Mar 30, 2020 | Healthy Living, Holistic Healing
The road to well is paved with the goodness of the Earth… What is wellness? A state of complete uninhibited flow of energy throughout the body and all its layers allowing for peace and balance of every organ system. Happiness manifests. Illness? A condition of...
Mar 13, 2020 | Healthy Living, Mental Health
Life can be unpredictable. Life can be hard. There may have been times in your life where it feels like you have lost love for yourself, and even for others. This loss of love can be the result of circumstances out of your control or painful. Even when pain is...
Jan 14, 2020 | Diet & Nutrition, Healthy Living, Holistic Healing
As we enter a new year, we make those same old New Year’s resolutions we make every year — to lose weight and go on a diet. But, unfortunately, these health and wellness resolutions are generally highly restrictive and unsustainable. This unsustainability is why so...
Sep 4, 2019 | Healthy Living
The value of the plant is priceless. Every animal knows it. Humans are evolved animals that are plant-derived. So, are we complex plants? We have oral dentition that is comprised of 4 tearing teeth (canine), 8 premolars and 20 molars, the latter two types for crushing...
Mar 27, 2019 | Holistic Healing, Mental Health
The Beauty of OM The beauty of om is perhaps only relevant to those who chant or meditate these two letters repeatedly or every so often. Well, let’s just say that these two letters are very important and happen to be part of all our lives. In fact, we are living in...