Class Schedule


September 2024 Movement Studio Schedule

MondayTuesdayWednesdayThursdayFridaySaturday
9:00Chair Yoga
Bettina
10:00Nia® Non-Impact Aerobics
Gail
10:15Yogalates
Elaine
Nia® Non-Impact Aerobics
Gail
HeartMath Meditation
Diane
Hatha Yoga
Darrell
Chair Yoga
Darrell
11:30Tai Chi
Paula
Tai Chi
Steve
3:30Belly Dance
Jayne
6:00Hatha Yoga
Donna
Flow Yoga
Tracy
Pilates
Donna
6:30Restorative Yoga
Vickie

All classes are subject to change without notice. We are closed on major holidays.