Class Schedule
December 2023 Movement Studio Schedule
Time Monday Tuesday Wednesday Thursday Friday Saturday
8:30 Playful Flow Yoga
w/ BettinaChair Yoga
w/ Bettina
10:00 Yogalates
w/ ElaineNia® Non-Impact Aerobics
w/ GailHeartMath Meditation
w/ DianeHatha Yoga
w/ Darrell
Easy Strengthening Yoga
w/ Darrell
Nia® Non-Impact Aerobics
w/ Gail
11:30 Zumba
w/ MaryTai Chi
w/ PaulaTai Chi
w/ SteveTai Chi
w/ Paula
2:00 Mindful Movement
w/ VickieBeginning 12/11
Zumba w/ Mary
3:30 Tribal Dance
w/ Jayne
6:00 Yoga Flow
w/ DonnaSlow Flow Yoga
w/ TracyPilates
w/ Donna
7:00 Restorative Yoga
w/ Vickie