Class Schedule
April 2024 Movement Studio Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 8:30 | Chair Yoga w/ Bettina | |||||
| 10:00 | Intermediate Pilates w/ Elaine | Nia® Non-Impact Aerobics w/ Gail | HeartMath Meditation w/ Diane | Hatha Yoga w/ Darrell | Easy Strengthening Yoga w/ Darrell | Nia® Non-Impact Aerobics w/ Gail |
| 11:30 | Zumba w/ Mary | Tai Chi w/ Paula | Tai Chi w/ Steve | Tai Chi w/ Paula | ||
| 2:30 | QiGong 30 Min w/ Paula | |||||
| 3:30 | Belly Dance w/ Jayne | |||||
| 6:00 | Hatha Yoga w/ Donna | Flow Yoga w/ Tracy | Pilates w/ Donna | |||
| 7:00 | Restorative Yoga w/ Vickie |
All classes are subject to change without notice. We are closed on major holidays.