Class Schedule
March 2024 Movement Studio Schedule
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
8:30 | Chair Yoga w/ Bettina | |||||
10:00 | Intermediate Pilates w/ Elaine | Nia® Non-Impact Aerobics w/ Gail | HeartMath Meditation w/ Diane | Hatha Yoga w/ Darrell | Easy Strengthening Yoga w/ Darrell | Nia® Non-Impact Aerobics w/ Gail |
11:30 | Zumba w/ Mary | Tai Chi w/ Paula | Tai Chi w/ Steve | Tai Chi w/ Paula | ||
2:30 | QiGong 30 Min w/ PaulaBegins 03/08 | |||||
3:30 | Belly Dance w/ Jayne | Check March Calendar for Pop Ups |
||||
6:00 | Yoga Flow w/ Donna | Flow Yoga w/ Tracy | Pilates w/ Donna | |||
7:00 | Restorative Yoga w/ Vickie |