Articles for the Heart & Soul

The Everlasting M-OM-ENT

The Beauty of OM The beauty of om is perhaps only relevant to those who chant or meditate these two letters repeatedly or every so often. Well, let’s just say that these two letters are very important and happen to be part of all our lives. In fact, we are living in...

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The Chew-th and Breath of the Matter

We begin life as energy and all that we do is move in various planes of energy manifesting in a myriad of forms. Evolution has orchestrated the means through which all creatures will be able to take in the energies and it appears that while humanity has been...

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Macrobiotics “Yesterday and Today”

Is your diet making you feel energized, and do you get excited about creating your next meal?   There is a whirlwind of so-called health and weight loss diets out there today, really, enough to make one’s head spin. Some diets are like one another, and others are...

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Weigh Less – Want Less – Priceless!

How to Control Yourself and Be Healthier! By Maria Scunziano-Singh, M.D.   Are you truly ready to change your eating habits to become healthier and lose weight? Then the best place to start is with awareness. When you have a moment to yourself or have time to...

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