Jan 14, 2020 | Diet & Nutrition, Healthy Living, Holistic Healing
As we enter a new year, we make those same old New Year’s resolutions we make every year — to lose weight and go on a diet. But, unfortunately, these health and wellness resolutions are generally highly restrictive and unsustainable. This unsustainability is why so...
Sep 4, 2019 | Healthy Living
The value of the plant is priceless. Every animal knows it. Humans are evolved animals that are plant-derived. So, are we complex plants? We have oral dentition that is comprised of 4 tearing teeth (canine), 8 premolars and 20 molars, the latter two types for crushing...
May 11, 2018 | Healthy Living
We begin life as energy and all that we do is move in various planes of energy manifesting in a myriad of forms. Evolution has orchestrated the means through which all creatures will be able to take in the energies and it appears that while humanity has been...
May 1, 2018 | Healthy Living
Is your diet making you feel energized, and do you get excited about creating your next meal? There is a whirlwind of so-called health and weight loss diets out there today, really, enough to make one’s head spin. Some diets are like one another, and others are very...
Nov 14, 2017 | Healthy Living
How to Control Yourself and Be Healthier! By Maria Scunziano-Singh, M.D. Are you truly ready to change your eating habits to become healthier and lose weight? Then the best place to start is with awareness. When you have a moment to yourself or have time to...
Sep 29, 2017 | Healthy Living
A balanced equation can be simply expressed as: What goes in = What comes out. This is also true in life when it comes to energy. In life, the balanced equation could be expressed as: All Energy in = All Energy out. So, life is all about energy...
