Simply Sensible and Gentle Defense

Simply Sensible and Gentle Defense

As we all attempt to recreate our life schedules and decide how to interact with our families, co-workers, neighbors, and friends with this ‘viral menace’, the need for self-care and preservation is glaring at us. A sensible gentle defense of what we have and its...
Avert Disease: Re-Balance the Imbalance

Avert Disease: Re-Balance the Imbalance

The human body is a powerhouse of energy with a keenly orchestrated system of checks and balances to sustain it. At every fraction of time, there are forces – call them deific or divine – that protect the living body from utter ruination. In the world of science, this...
Wellness…Not Illness

Wellness…Not Illness

The road to well is paved with the goodness of the Earth… What is wellness? A state of complete uninhibited flow of energy throughout the body and all its layers allowing for peace and balance of every organ system. Happiness manifests. Illness? A condition of...
Diets Don’t Work!

Diets Don’t Work!

As we enter a new year, we make those same old New Year’s resolutions we make every year — to lose weight and go on a diet. But, unfortunately, these health and wellness resolutions are generally highly restrictive and unsustainable. This unsustainability is why so...

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