Wellness…Not Illness

Wellness…Not Illness

The road to well is paved with the goodness of the Earth… What is wellness? A state of complete uninhibited flow of energy throughout the body and all its layers allowing for peace and balance of every organ system. Happiness manifests. Illness? A condition of...
Diets Don’t Work!

Diets Don’t Work!

As we enter a new year, we make those same old New Year’s resolutions we make every year — to lose weight and go on a diet. But, unfortunately, these health and wellness resolutions are generally highly restrictive and unsustainable. This unsustainability is why so...
The Everlasting M-OM-ENT

The Everlasting M-OM-ENT

The Beauty of OM The beauty of om is perhaps only relevant to those who chant or meditate these two letters repeatedly or every so often. Well, let’s just say that these two letters are very important and happen to be part of all our lives. In fact, we are living in...

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