The human heart is a fascinating and complex organ vital for survival. It beats about 100,000 times daily, pumping blood throughout the body and supplying oxygen and nutrients to all cells. Here are a few interesting heart facts that highlight just how important this...
The past year or two have been difficult for many people, with a range of emotions including frustration, anxiety, depression, confusion, and panic. These negative experiences can take a toll on both the mind and body. How have the events of the world affected your...
Nutritional IV Therapy and Chelation are two alternative treatments that have gained popularity in recent years due to their numerous potential health benefits. In this article, we will explore how these treatments work and the various benefits they offer. Many people...
Intermittent fasting, or time-restricted eating, can be good for our bodies. Dr. Maria Scunziano-Singh, a naturopathic medical doctor in Spring Hill, FL, discusses how this type of eating can be good for our well-being and health. Intermittent fasting, also known as...
Did you know that vitamin B12 is essential for our bodies to function normally? Dr. Maria Scunziano-Singh, a naturopathic medical doctor in Spring Hill, FL, discusses the importance of this vitamin to our well-being and health. Vitamin B12 is responsible for many...
Chewing, also known as mastication, is one of the most important movements you do multiple times a day for your entire life. Mastication is essential, as is the breath for the human body to attain health. Can you imagine not being able to chew? The satisfaction of...
What is Glutathione? Glutathione acts mainly as an antioxidant, but Glutathione is also considered for its anti-cancer and anti-inflammatory functions. Glutathione as a compound is a tripeptide, i.e., it contains three amino acids made by the liver that works to...
Losing weight can seem like a losing proposition for many folks. In visiting with clients, I have found that most have attempted a number of different diets, and although some of these diets were successful in the short term, most had a tendency to fail over the...
Food is medicine. The food we eat impacts our health, and it can also affect how we feel. And, while many people consider milk, cheese, bread, and pasta to be staples in their diet, what does their consumption do to your body? When you think of milk, what comes to...
Your body’s immune system is a complex network of proteins and cells that helps defend your body against infection. Keeping your immune system strong is vital in helping it protect against outside invaders such as viruses, parasites, fungi, toxins, and bacteria. A...
