Women's Wholistic Health Conference

Awaken to Your Best Life: A Journey to Ultimate Wellness
September 30th, 2023 • 9 AM - 5 PM

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Join us for FREE public workshops and classes on sustainable gardening given by experts in the field

Diet & Nutrition
Glutathione: A Master at Work for You

Glutathione: A Master at Work for You

What is Glutathione? Glutathione acts mainly as an antioxidant, but Glutathione is also considered for its anti-cancer and anti-inflammatory functions. Glutathione as a compound is a tripeptide, i.e., it contains three amino acids made by the liver that works to...

Dairy & Gluten: What Are They Doing to Your Body?

Dairy & Gluten: What Are They Doing to Your Body?

Food is medicine. The food we eat impacts our health, and it can also affect how we feel. And, while many people consider milk, cheese, bread, and pasta to be staples in their diet, what does their consumption do to your body? When you think of milk, what comes to...

Diets Don’t Work!

Diets Don’t Work!

As we enter a new year, we make those same old New Year’s resolutions we make every year — to lose weight and go on a diet. But, unfortunately, these health and wellness resolutions are generally highly restrictive and unsustainable. This unsustainability is why so...