OM Movement Studio Classes
The WellCome Om Integral Healing & Education Center Movement Studio offers many movement exercise classes to help you achieve overall well being and health. If you are ready to lose weight, balance your mind and body, feel great, or get fit, we have a class for you.
Our yoga classes are many and designed for fitness levels and bodies. Join us for a relaxing restorative yoga class that includes soothing lights, sounds, and a guided meditation or a more energetic class that gets your heart rate up, like Iron Yoga with light weights. We also offer an intro to pilates class, which combines core strengthening exercises and yoga.
At WellCome OM, there is something for everyone.
New to the studio? Your first class is only $5 so bring a friend or two and start your journey to wellness today.
Classes We Currently Offer
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 9:00 AM | Cardio Dance w/ Tracy |
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| 10:00 AM | Yogalates w/ Elaine |
Nia® Non-Impact Aerobics w/ Gail |
HeartMath w/ Diane |
Healing Hatha Yoga w/ Darrell |
Easy Strengthening Yoga w/Darrell |
Nia® Non-Impact Aerobics w/ Gail |
| 11:30 AM | Martial Arts w/ Charlie |
Tai Chi w/ Charlie |
Tai Chi w/ Charlie |
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| 2:00 PM | Mindful Movement Yoga w/ Vickie |
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| 3:30 PM | Tribal Dance w/ Jayne |
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| 6:00 PM | Yoga Flow w/ Donna |
Slow Flow Yoga w/ Tracy |
Restorative Yoga w/ Vickie |
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| 7:00 PM | Pilates w/ Donna |
WellCome OM Movement Studio Pricing & Packages
New Student Class Pass
$5.00
OM Movement Studio Drop In Class
$15.00
OM Center Membership – Limited Time Price
$49.00/month
Block of 5 Sessions
$60.00
Block of 10 Sessions
$100.00
Block of 15 Sessions
$135.00