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Honey Bee Day & Craft Fair

August 17th, 2024 • 10 AM - 2 PM

Check Out Our New Events Venue Space

Rent Space for Your Next Event
Weddings • Parties • Business Conferences & More

Join us for FREE public workshops and classes on sustainable gardening given by experts in the field

OM Movement Studio Classes

The WellCome Om Integral Healing & Education Center Movement Studio offers many movement exercise classes to help you achieve overall well being and health. If you are ready to lose weight, balance your mind and body, feel great, or get fit, we have a class for you.

people doing outdoor yoga in spring hill fl

Discover the transformative power of movement at WellCome Om Integral Healing & Education Center. Check out our class schedule to immerse yourself in invigorating and rejuvenating classes for all fitness levels. Experience the deep relaxation of Restorative Yoga and the energy of Iron Yoga with light weights. Explore the harmonious fusion of Pilates and Yoga with Yogalates. Enhance your wellness journey with Mindful Movement, Slow Flow Yoga, Non-Impact Aerobics, Karate, Tai Chi, Tribal Dance, Easy Strength Training, and more. 

OM Movement Studio Membership

$59/Flexible Month-to-Month

  • Unlimited OM Movement Studio Classes
  • One monthly Express Salt Room Session for Two
  • Enjoy 10% off retail purchases, special ticketed events and workshops, massage services, Life Coaching sessions, seasonal Garden Membership!
  • Free Wellness Educational Seminars
  • Free Garden Education Classes & Social Activities
At WellCome OM, there is something for everyone.

New to the studio? Your first class is only $5 so bring a friend or two and start your journey to wellness today.

people doing yoga
people lifting light weights

Classes We Currently Offer

June 2024 Movement Studio Schedule

8:30 AMChair Yoga
w/ Bettina
10:00 AMIntermediate Pilates
w/ Elaine
Nia® Non-Impact Aerobics
w/ Gail
HeartMath Meditation
w/ Diane
Hatha Yoga
w/ Darrell
Hatha Yoga
w/ Darrell
Nia® Non-Impact Aerobics
w/ Gail
11:30 AMTai Chi
w/ Paula
Tai Chi
w/ Steve
3:30 PMBelly Dance
w/ Jayne
Hula Hoop + Dance Flow w/ Janelle Fridays at 5 PM
No experience necessary, hoops provided.
4:00 PMYoga on a Roll
w/ Tracy
5:00 PMHula Hoop
w/ Janelle
6:00 PMHatha Yoga
w/ Donna
Flow Yoga
w/ Tracy
w/ Donna
7:00 PMRestorative Yoga
w/ Vickie

All classes are subject to change without notice. We are closed on major holidays.

WellCome OM Movement Studio Pricing & Packages

New Student Class Pass


OM Movement Studio Drop In Class


OM Center Membership – Flexible Month-to-Month


Block of 5 Sessions

Use for any OM Movement Studio class. Expires 12 months from date of first class.


Block of 10 Sessions

Use for any OM Movement Studio class. Expires 12 months from date of first class.


Block of 15 Sessions

Use for any OM Movement Studio class. Expires 12 months from date of first class.