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The Salt Experience Logo

Please call to schedule your day and time with us at (352) 600-4242

Purchase your Salt Session

Check Out Our New Events Venue Space

Rent Space for Your Next Event
Weddings • Parties • Business Conferences & More

Join us for FREE public workshops and classes on sustainable gardening given by experts in the field

Upcoming Classes

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About
Events
Fitness Classes
Our Campus
Services
Learn
Buy Gift Cards

Class Schedule

Join the Movement Studio Facebook Group

All classes are subject to change without notice. We are closed on major holidays.

Location & Services

Visit Our Campus

4242 Lake in the Woods Drive
Spring Hill, FL 34607
Phone: 352-600-4242
Fax: 352-616-0944

Exercise & Wellness Classes

Offering classes in Yoga, Yogalates, Martial Arts, Nia® Non-Impact Aerobics, Tai Chi, Belly Dancing, Pilates, Strength Training, Cardio Dance, and more.

Business Hours

General Campus Hours

Mon: 9 am – 5 pm
Tue: 9 am – 5 pm
Wed: 9 am – 5 pm
Thur: 9 am – 7 pm
Fri: 9 am – 5 pm
Sat: 10 am – 2 pm
Sun: Closed

OM Movement Studio Hours

Monday – Saturday:
See online schedule for class times

Wellness Services

Naturopathic Medicine
Nutritional IV Therapy & Chelation
Nutritional Counseling
Wellness Coaching
Massage Therapy
Hypnotherapy & Success Coaching
Salt Room Therapy

Massage Therapy Establishment
License Number: MM41335

Serving the areas of Hernando County, Citrus County, Pasco County, Spring Hill, Brooksville, Homosassa, Ridge Manor, New Port Richey, Hudson, Trinity, Wesley Chapel, Land O’ Lakes, Tarpon Springs, Dade City, Weeki Wachee, and surrounding areas.

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