The sun is something we can't escape. At 4.5 billion years of age and it is estimated to have another 5-6 billion years before it runs out of hydrogen and engulfs Mercury, Venus, and Earth. The sun radiates heat and light, also known as solar energy, which is needed...
In a world where everyone is using "smart" technology, just how smart is that? It's time to reduce the negative effects of technology and make safer, and smarter choices — putting your life and health first. We live in a world inundated with smart technology. Smart...
What is Glutathione? Glutathione acts mainly as an antioxidant, but Glutathione is also considered for its anti-cancer and anti-inflammatory functions. Glutathione as a compound is a tripeptide, i.e., it contains three amino acids made by the liver that works to...
Pillars of Health HEAL-TH is a word that we take for granted and for whatever reason, seem to have lost its true meaning and worth. Health is multifactorial and it is important for us to pull all the elements together that make sense. Let’s look at what yours truly...
Pronounced shee-luh-jeet, aka salajit and mummiya in India, shilajit is literally translated from Hindi to a “rock (shila) win (jeet)” and is also referred to as a “destroyer of weakness”. It is a substance that has been found in certain mountainous terrain on earth...
Losing weight can seem like a losing proposition for many folks. In visiting with clients, I have found that most have attempted a number of different diets, and although some of these diets were successful in the short term, most had a tendency to fail over the...
Your body’s immune system is a complex network of proteins and cells that helps defend your body against infection. Keeping your immune system strong is vital in helping it protect against outside invaders such as viruses, parasites, fungi, toxins, and bacteria. A...
To register for Dr. Maria's live presentation on Thursday, June 3, 2021 at 5:30 PM click here. Article Contents What are hormones and their relevance to daily function? Xeno-hormones: What are they and why be concerned? Hormone Disruptors: What are they and why be...
Balance is a special word that is what life is all about… Our bodies are all about keeping that proper equilibrium that we call homeostasis. Homeostasis is the natural ability of the body to maintain its internal stability. Given the best natural ingredients, balance...
It was sixty years ago this past month, on January 20, 1961, that the incoming president of our country, John F. Kennedy, would pose the statement “Ask not what your country can do for you-ask what you can do for your country”. As I reflect on this in 2021, I redirect...
