May 13, 2021 | Diet & Nutrition, Healthy Living, Holistic Healing
Balance is a special word that is what life is all about… Our bodies are all about keeping that proper equilibrium that we call homeostasis. Homeostasis is the natural ability of the body to maintain its internal stability. Given the best natural ingredients, balance...
Apr 29, 2021 | Diet & Nutrition, Healthy Living
A Discussion on The Properties of Vitamin D and Why it is Essential in the Prevention of Disease and Viruses Here comes the sun and it’s alright… (Beatles, 1969) Most of us know of Vitamin D as “the Sunshine Vitamin.” Something we may not think about is that...
Feb 23, 2021 | Healthy Living, Holistic Healing, Mental Health, Words of Wisdom
It was sixty years ago this past month, on January 20, 1961, that the incoming president of our country, John F. Kennedy, would pose the statement “Ask not what your country can do for you-ask what you can do for your country”. As I reflect on this in 2021, I redirect...
Feb 1, 2021 | Healthy Living, Holistic Healing, Words of Wisdom
The time to wake up to reality is yesterday. While you are living in the illusion that health is a given right, the powers of persuasion and seduction of a general “healthcare system” are leaping and hopping at wide open opportunities to hold you in its proverbial...
Jul 20, 2020 | Diet & Nutrition, Healthy Living
A Brief History of Vitamin C Historically, thousands of years BCE, healers from different cultures including Mesopotamia, Egypt, Italy, Greece and Asia were all working intuitively via natural means to procure health. Despite the lack of technology of the past few...
