A Brief History of Vitamin C Historically, thousands of years BCE, healers from different cultures including Mesopotamia, Egypt, Italy, Greece and Asia were all working intuitively via natural means to procure health. Despite the lack of technology of the past few...
As we all attempt to recreate our life schedules and decide how to interact with our families, co-workers, neighbors, and friends with this ‘viral menace’, the need for self-care and preservation is glaring at us. A sensible gentle defense of what we have and its...
The human body is a powerhouse of energy with a keenly orchestrated system of checks and balances to sustain it. At every fraction of time, there are forces – call them deific or divine – that protect the living body from utter ruination. In the world of science, this...
Our history is where the lessons all are… Unconscious choices are forcing us to awaken and change now. Life begs for higher awareness. Our global misconduct with our natural world is resurfacing as we, yet again, face the power of the invisible world of...
The road to well is paved with the goodness of the Earth… What is wellness? A state of complete uninhibited flow of energy throughout the body and all its layers allowing for peace and balance of every organ system. Happiness manifests. Illness? A condition...
Life can be unpredictable. Life can be hard. There may have been times in your life where it feels like you have lost love for yourself, and even for others. This loss of love can be the result of circumstances out of your control or painful. Even when pain is...
As we enter a new year, we make those same old New Year’s resolutions we make every year — to lose weight and go on a diet. But, unfortunately, these health and wellness resolutions are generally highly restrictive and unsustainable. This unsustainability is why so...
The value of the plant is priceless. Every animal knows it. Humans are evolved animals that are plant-derived. So, are we complex plants? We have oral dentition that is comprised of 4 tearing teeth (canine), 8 premolars and 20 molars, the latter two types for crushing...
We begin life as energy and all that we do is move in various planes of energy manifesting in a myriad of forms. Evolution has orchestrated the means through which all creatures will be able to take in the energies and it appears that while humanity has been...
Macrobiotic health food concept with soba and udon noodles, wasabi and miso paste, tofu, vegetables, legumes, grains and seaweed with foods high in protein, antioxidants, vitamins and minerals. On bamboo and marble, top view. Is your diet making you feel energized,...
