Inflammation: it’s a word that carries with it images of swelling, redness, and discomfort. But what does it truly mean for our bodies and overall well-being? Fundamentally, inflammation is the body’s natural response to injury or illness—a protective...
When the summer heat turns up, it’s not just your wardrobe that needs a change – your diet could use a seasonal shift too. The connection between what we eat and how we feel is especially crucial during the hotter months. As an experienced doctor...
In an increasingly complex and interconnected world, our approach to health and wellness is also evolving. We have become more aware of the limitations of the disease-centered model of modern conventional medicine and are embracing a more holistic, patient-centered...
The food, technology, and pharmaceutical industries are deeply intertwined and essential to modern life. We often assume that these industries work in harmony, benefiting us in many ways. Food provides sustenance, technology allows us to communicate and connect, and...
The term “detoxification” is technically defined as removing poisonous substances from the body. However, its origin can be traced back to the Latin and French words “de,” meaning “down from,” and “toxic-poison,” derived...
