Sep 8, 2021 | Diet & Nutrition
Food is medicine. The food we eat impacts our health, and it can also affect how we feel. And, while many people consider milk, cheese, bread, and pasta to be staples in their diet, what does their consumption do to your body? When you think of milk, what comes to...
Aug 26, 2021 | Diet & Nutrition, Healthy Living, Holistic Healing
Your body’s immune system is a complex network of proteins and cells that helps defend your body against infection. Keeping your immune system strong is vital in helping it protect against outside invaders such as viruses, parasites, fungi, toxins, and bacteria. A...
Jul 8, 2021 | Healthy Living
What Does Flexercising Mean? Flex is a word referring to one crucial aspect of exercise: flexion. From the Latin flexiorem meaning to bend or curve. The human body is comprised of bends and curves that are guiding us naturally to BEND or FLEX. Mobility is the Main...
Jun 1, 2021 | Diet & Nutrition, Healthy Living, Holistic Healing
To register for Dr. Maria’s live presentation on Thursday, June 3, 2021 at 5:30 PM click here. Article Contents What are hormones and their relevance to daily function? Xeno-hormones: What are they and why be concerned? Hormone Disruptors: What are they and why...
May 13, 2021 | Diet & Nutrition, Healthy Living, Holistic Healing
Balance is a special word that is what life is all about… Our bodies are all about keeping that proper equilibrium that we call homeostasis. Homeostasis is the natural ability of the body to maintain its internal stability. Given the best natural ingredients, balance...
