Bee Conscious

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August 17th, 2024 • 10 AM - 2 PM

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Articles for the Heart & Soul
Flexercising with Dr. Maria

Flexercising with Dr. Maria

What Does Flexercising Mean? Flex is a word referring to one crucial aspect of exercise: flexion. From the Latin flexiorem meaning to bend or curve. The human body is comprised of bends and curves that are guiding us naturally to BEND or FLEX. Mobility is the Main...

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