Jul 29, 2025 | Mental Health
Addiction is more than a dependence on substances—it’s often a response to deep emotional or physical pain. In today’s overstimulated world, addictive behaviors are increasingly tied to everyday habits and technologies. This article explores the hidden roots of...
Jul 29, 2025 | Healthy Living, Holistic Healing, Mental Health
Recently, I delivered a talk on ‘Letting Go,’ and the audience members realized that they had a lot to release from their lives that had been weighing them down. One person who saw me a few weeks later claimed that she felt like a new person after...
Jul 23, 2025 | Diet & Nutrition, Healthy Living, Holistic Healing
In recent years, more people have been turning to nutritional infusion therapy and chelation therapy as part of a holistic approach to improving their health, energy, and longevity. These intravenous (IV) treatments deliver vital nutrients, antioxidants, and...
Jul 17, 2025 | Healthy Living, Holistic Healing
Have you ever walked into a room, taken a deep breath, and felt something was… off? Maybe it was the lingering scent of cleaning chemicals, the synthetic fragrance from an air freshener, or the invisible waves of Wi-Fi signals humming through your phone. What if I...
Jul 1, 2025 | Healthy Living, Holistic Healing, Mental Health
Letting go. It’s a phrase we hear often, yet so few of us truly understand what it means—let alone how to practice it. In my many years as both a medical doctor and naturopathic physician, I’ve seen firsthand how tightly we cling to thoughts, habits, emotions, and...
