Jul 31, 2023 | Diet & Nutrition, Healthy Living, Holistic Healing
Inflammation: it’s a word that carries with it images of swelling, redness, and discomfort. But what does it truly mean for our bodies and overall well-being? Fundamentally, inflammation is the body’s natural response to injury or illness—a protective...
Jul 5, 2023 | Diet & Nutrition, Healthy Living
When the summer heat turns up, it’s not just your wardrobe that needs a change – your diet could use a seasonal shift too. The connection between what we eat and how we feel is especially crucial during the hotter months. As an experienced doctor...
