Life can be unpredictable. Life can be hard. There may have been times in your life where it feels like you have lost love for yourself, and even for others. This loss of love can be the result of circumstances out of your control or painful. Even when pain is...
The Everlasting M-OM-ENT
The Beauty of OM The beauty of om is perhaps only relevant to those who chant or meditate these two letters repeatedly or every so often. Well, let’s just say that these two letters are very important and happen to be part of all our lives. In fact, we are living in...
The Creeping Paradigm Shift in Psychotherapy Part 4: Brain Systems and Functions – The Hemispheres
Parts 1, 2 & 3 of the Series: The Creeping Paradigm Shift in Psychotherapy Part 1: Introduction The Creeping Paradigm Shift in Psychotherapy Part 2: Cross Cultural Innovations The Creeping Paradigm Shift in Psychotherapy Part 3: A New Theory of Emotion "We are not...
The Creeping Paradigm Shift in Psychotherapy Part 3: A New Theory of Emotion
Read Parts 1 & 2 of the Series: The Creeping Paradigm Shift in Psychotherapy Part 1: Introduction The Creeping Paradigm Shift in Psychotherapy Part 2: Cross Cultural Innovations “How difficult it is to reach anything approaching a moderate and relatively calm...
The Creeping Paradigm Shift in Psychotherapy Part 2: Cross Cultural Innovations
Read Part 1 of the Series: The Creeping Paradigm Shift in Psychotherapy Part 1: Introduction “It has been said that, in psychotherapy, ‘understanding is the booby prize.’ It is a hollow victory to end up with a psychological explanation for problems that remain...
The Creeping Paradigm Shift in Psychotherapy Part 1: Introduction
“It has been said that, in psychotherapy, ‘understanding is the booby prize.’ It is a hollow victory to end up with a psychological explanation for problems that remain unchanged.” - Louis Cozolino I began my Master’s Degree in counseling at the University of North...
The Gift of Letting Go
If asked whether humans are superior to animals, many of us would have to say "yes." Yet animals have something we, as humans, long for. They have the ability to face danger, frustration, or fear and then return to normal as if nothing had happened. You may have seen...