Your body’s immune system is a complex network of proteins and cells that helps defend your body against infection. Keeping your immune system strong is vital in helping it protect against outside invaders such as viruses, parasites, fungi, toxins, and bacteria. A...
On Men’s Health: What are the Roles of Estrogen and Testosterone and Why are Your Levels Not Right?
To register for Dr. Maria's live presentation on Thursday, June 3, 2021 at 5:30 PM click here. Article Contents What are hormones and their relevance to daily function? Xeno-hormones: What are they and why be concerned? Hormone Disruptors: What are they and why be...
On Women’s Health: Re-Balancing the Im-Balance of Hormones
Balance is a special word that is what life is all about… Our bodies are all about keeping that proper equilibrium that we call homeostasis. Homeostasis is the natural ability of the body to maintain its internal stability. Given the best natural ingredients, balance...
Vitamin D: A Very Special Vitamin and Hormone
A Discussion on The Properties of Vitamin D and Why it is Essential in the Prevention of Disease and Viruses Here comes the sun and it’s alright... (Beatles, 1969) Most of us know of Vitamin D as “the Sunshine Vitamin.” Something we may not think about is that this...
Vitamin C: A Powerhouse for Your Health and Why More Is Crucial to Survival in Current Times
A Brief History of Vitamin C Historically, thousands of years BCE, healers from different cultures including Mesopotamia, Egypt, Italy, Greece and Asia were all working intuitively via natural means to procure health. Despite the lack of technology of the past few...
Diets Don’t Work!
As we enter a new year, we make those same old New Year’s resolutions we make every year — to lose weight and go on a diet. But, unfortunately, these health and wellness resolutions are generally highly restrictive and unsustainable. This unsustainability is why so...