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A Taste of Wellness with Flavors that Nourish

Clean Whole Food Dining with Gluten-Free, Dairy-Free, and Vegan Options in Hernando County

(352) 614-3214

Café Hours:
Monday - Friday from 11 AM to 3 PM
Saturday from 10 AM to 2 PM


Soup Du Jour




Grab & Go

“WellCome” to the Conscious Café at OM

Nestled in the heart of Spring Hill, Florida, The Conscious Café at OM is a sanctuary for those seeking a culinary experience that nourishes the body, mind, and spirit. Our café is a testament to the philosophy that food should be more than just sustenance; it should be a source of vitality, a path to wellness, and a celebration of life’s flavors.

Dr. Maria's book on a table

Our Story

The Conscious Café was born from Dr. Maria’s vision to transform the act of eating into an act of conscious choice and intention. Here, every dish tells a story of health, harmony, and sustainability. We pride ourselves on our carefully curated menu that honors the seasons, respects dietary choices, and champions the power of clean, whole foods.

Our Promise

We believe that true health starts on your plate. That’s why our menu is predominantly gluten-free, vegan, and dairy-free, without ever compromising on taste. We’ve handpicked the freshest, mostly organic ingredients to craft dishes that delight the senses while providing optimal nutrition. From farm to table, we ensure that every bite supports both personal well-being and planetary health.

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Our Invitation

The Conscious Café at OM is more than a café—it’s a community. It’s a place where conscious cooking meets conscious eating, creating a harmonious blend of taste and nutrition. We invite you to join us on this journey of culinary discovery, where every meal is an opportunity to feed your soul, nourish your body, and make choices that resonate with a deeper sense of purpose.

“WellCome” to our table, where every dish is a gesture of love and a step towards a more conscious life.

*Our menu will change with the seasons.

Plates of Purpose: Our Culinary Canvas

Healthy Food in the Heart of Spring Hill, FL

Embark on a Journey of Conscious Eating

Step into a world where every meal is a celebration of life, health, and the flavors of nature. At The Conscious Café at OM, we invite you to not just eat, but to partake in a dining experience that awakens the senses and nurtures the soul.

Café Hours:
Monday - Friday from 11 AM to 3 PM
Saturday from 10 AM to 2 PM


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