Upcoming Events

Greenpoint Thermography

Apr 16, 9:00am - Apr 16, 5:00pm+8May 21, 9:00am - May 21, 5:00pmJun 18, 9:00am - Jun 18, 5:00pmJul 16, 9:00am - Jul 16, 5:00pmAug 20, 9:00am - Aug 20, 5:00pmSep 17, 9:00am - Sep 17, 5:00pmOct 15, 9:00am - Oct 15, 5:00pmNov 19, 9:00am - Nov 19, 5:00pmDec 17, 9:00am - Dec 17, 5:00pm

WellCome OM Integral Healing & Education Center4242 Lake in the Woods DriveSpring Hill, FL34607 Map

Breast thermography is a non-invasive, painless screening technique that demonstrates thermal patterns present on the skin that may be indicative of internal dysfunction. There is no radiation exposure or breast compression. Dr. John D. Bartone is a board certified radiologist with sub-specialty expertise in women's imaging and certification by the American College of Clinical Thermology. Join Dr. Bartone for an introduction to thermography and learn about thermography's strengths, how it differs from mammography, and how it can benefit you.

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Greenpoint Thermography is an integrative health resource providing mobile thermographic imaging services to healthcare facilities and individuals in the Tampa Bay area. Facilities can arrange for a Greenpoint thermographer to perform exams of their patients or clients at their own sites. We also see self-referred patients. We are unique in that our studies are interpreted by board certified radiologists with extensive experience in general diagnostic imaging as well as sub-specialty expertise in breast imaging.

Thermography, also known as Digital Infrared Thermal Imaging (DITI), is a non-invasive, painless screening technique that demonstrates thermal patterns present on the skin that may be indicative of internal dysfunction. One of thermography’s most common applications is in breast cancer screening, but there are a host of indications for medical DITI other than monitoring breast health.

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Call (727) 576-0100 to book your appointment today!
email: info@greenpointthermography.com
web: www.greenpointthermography.com

Greenpoint Thermography is at the WellCome OM Center the third Thursday of every month from 9-5. You must make an appointment beforehand.

WellCome OM Center
4242 Lake in the Woods Dr.
Spring Hill, FL 34607

352-600-4242

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Dance Cardio with Carmen

May 1, 4:00pm - May 1, 5:00pm+34May 8, 4:00pm - May 8, 5:00pmMay 15, 4:00pm - May 15, 5:00pmMay 22, 4:00pm - May 22, 5:00pmMay 29, 4:00pm - May 29, 5:00pmJun 5, 4:00pm - Jun 5, 5:00pmJun 12, 4:00pm - Jun 12, 5:00pmJun 19, 4:00pm - Jun 19, 5:00pmJun 26, 4:00pm - Jun 26, 5:00pmJul 3, 4:00pm - Jul 3, 5:00pmJul 10, 4:00pm - Jul 10, 5:00pmJul 17, 4:00pm - Jul 17, 5:00pmJul 24, 4:00pm - Jul 24, 5:00pmJul 31, 4:00pm - Jul 31, 5:00pmAug 7, 4:00pm - Aug 7, 5:00pmAug 14, 4:00pm - Aug 14, 5:00pmAug 21, 4:00pm - Aug 21, 5:00pmAug 28, 4:00pm - Aug 28, 5:00pmSep 4, 4:00pm - Sep 4, 5:00pmSep 11, 4:00pm - Sep 11, 5:00pmSep 18, 4:00pm - Sep 18, 5:00pmSep 25, 4:00pm - Sep 25, 5:00pmOct 2, 4:00pm - Oct 2, 5:00pmOct 9, 4:00pm - Oct 9, 5:00pmOct 16, 4:00pm - Oct 16, 5:00pmOct 23, 4:00pm - Oct 23, 5:00pmOct 30, 4:00pm - Oct 30, 5:00pmNov 6, 4:00pm - Nov 6, 5:00pmNov 13, 4:00pm - Nov 13, 5:00pmNov 20, 4:00pm - Nov 20, 5:00pmNov 27, 4:00pm - Nov 27, 5:00pmDec 4, 4:00pm - Dec 4, 5:00pmDec 11, 4:00pm - Dec 11, 5:00pmDec 18, 4:00pm - Dec 18, 5:00pmDec 25, 4:00pm - Dec 25, 5:00pm

WellCome OM Integral Healing & Education Center4242 Lake in the Woods DriveSpring Hill, FL34607 Map

This exhilarating cardio class to hits (Latin, pop, club, hip hop) music uses easy-to-follow moves combining fast and slow rhythms (interval training) to tone and sculpt your body while burning fat.

Every Friday 4-5PM
WellCome OM Movement Studio
4242 Lake in the Woods Drive
Spring Hill, FL 34607
352-600-4242

See our schedule online www.wellcomeomcenter.com or download the Mindbody App.

Studio Pricing: wellcomeomcenter.com/movement-studio-pricing/

About the Teacher:
Our instructor Carmen Friedberg, started her life in the world of art at a very young age. Carmen received a Dance Educator Certificate and obtained a degree in Cultural Management from the Atlantic University in Colombia. She has performed in several countries worldwide and across the U.S.... See MoreSee Less

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OM Movement Studio: Qi Gong w/ Dominique Grace

May 2, 10:00am - May 3, 10:00am+33May 9, 10:00am - May 10, 10:00amMay 16, 10:00am - May 17, 10:00amMay 23, 10:00am - May 24, 10:00amMay 30, 10:00am - May 31, 10:00amJun 6, 10:00am - Jun 7, 10:00amJun 13, 10:00am - Jun 14, 10:00amJun 20, 10:00am - Jun 21, 10:00amJun 27, 10:00am - Jun 28, 10:00amJul 4, 10:00am - Jul 5, 10:00amJul 11, 10:00am - Jul 12, 10:00amJul 18, 10:00am - Jul 19, 10:00amJul 25, 10:00am - Jul 26, 10:00amAug 1, 10:00am - Aug 2, 10:00amAug 8, 10:00am - Aug 9, 10:00amAug 15, 10:00am - Aug 16, 10:00amAug 22, 10:00am - Aug 23, 10:00amAug 29, 10:00am - Aug 30, 10:00amSep 5, 10:00am - Sep 6, 10:00amSep 12, 10:00am - Sep 13, 10:00amSep 19, 10:00am - Sep 20, 10:00amSep 26, 10:00am - Sep 27, 10:00amOct 3, 10:00am - Oct 4, 10:00amOct 10, 10:00am - Oct 11, 10:00amOct 17, 10:00am - Oct 18, 10:00amOct 24, 10:00am - Oct 25, 10:00amOct 31, 10:00am - Nov 1, 10:00amNov 7, 10:00am - Nov 8, 10:00amNov 14, 10:00am - Nov 15, 10:00amNov 21, 10:00am - Nov 22, 10:00amNov 28, 10:00am - Nov 29, 10:00amDec 5, 10:00am - Dec 6, 10:00amDec 12, 10:00am - Dec 13, 10:00amDec 19, 10:00am - Dec 20, 10:00am

WellCome OM Integral Healing & Education Center4242 Lake in the Woods DriveSpring Hill, FL34607 Map

Qi gong (chee gong) is an ancient Chinese exercise that incorporates breath, meditation, and slow, gentle movements designed to revitalize one’s mind, body, and spirit. According to traditional Chinese culture, the concept of Qi or Chi means life-force energy, breath, or prana. Gong means cultivation or mastery, therefore Qi Gong is the cultivation or mastery of your energy. The practice of qi gong focuses on the flow of this energy or qi along the body’s channels or meridians. When your meridian channels are open and free from energetic blockages, energy flows freely and one feels energetic, happy, and experiences overall good health.

In traditional Chinese Medicine it is believed that when these meridian channels are blocked or if the energy flow is disturbed, dis-ease sets in. Over time, repeated exposure to stressful situations and experiences, our qi is depleted. The practice of Qi gong cultivates one’s qi and restores vital energy levels. The gentle movements and breath patterns work to restore a proper flow of qi throughout the meridians, calm the mind, and to bring balance and harmony to the body, mind, and spirit.

Benefits of Qi Gong:

· Lowers Stress Levels

· Supports Heart Health

· Strengthens Organs

· Loosens Muscles

· Improves Circulation

· Lowers Heart Rate

· Builds Immune System

· Strengthens Lungs

· Improves Asthma

· Increases Balance

· Improves Flexibility

· Reduces Pain

· Strengthens Nerves

· Improves Posture

· Improves Memory

· Quiets the Mind

· Balances Emotions

Through guided visualization, focused intention, breath, and gentle movements, Dominique Grace teaches you how to tap into the healing benefits of Qi Gong. This class is excellent for both beginner and intermediate levels of practice. You can choose to sit or stand for your practice according to your preference. Join Dominique Grace for this gentle yet powerful exercise practice every Saturday at 10 am at WellCome Om.

See our schedule online www.wellcomeomcenter.com or download the Mindbody App.

Studio Pricing: wellcomeomcenter.com/movement-studio-pricing/

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About the Teacher:
Dominique Grace is a Certified Reiki Master Teacher and Qi gong Instructor. Through her own experience of the healing benefits of different types of breath work and energy practices, she is excited to share with you her daily Qi gong exercise routine. Learn to tap into your life-force energy, deepen your breath, slow your heartrate, increase your circulation, quiet the mind, and tap into the teacher within in this incredible soulful exercise practice. This is a class you do not want to miss! Dominique will guide you step by step, breath by breath, movement by movement. Come and see what everyone is talking about.... See MoreSee Less

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Upcoming Events

Our temporary hours are Monday - Saturday from 10 AM to 3 PM until further notice

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