Upcoming Events
Wellness Technology Demo w/ Centropix
WellCome OM Integral Healing & Education Center4242 Lake in the Woods DriveSpring Hill, FL34607 Map
You're Invited to come Experience Self Healing! Learn about A Cutting-Edge Biotechnology Enterprise offering an Innovative Wellness Solution
Centropix is a breakthrough, one-of-a-kind PEMA (pulsed - electro - magnetic - amplitudes) technology engineered to support you body‘s natural, "inner doctor" and recharge your "batteries".
Learn how you can activate the Universe’s natural bio-resonance within you and elevate your body’s energy and performance in just 15 minutes a day!
Some Benefits of Molecular Activation Include:
Relaxation
Balance of Mind & Body
Better Sleep
Increased Energy
Agility
Increased Fitness Potential
Regeneration
Body Synchronization
Overall Better Quality of Life
WellCome Om Center
4248 Lake in the Woods Drive, Spring Hill, FL 34607
352-600-4242
www.wellcomeomcenter.com
2023 Free OM Grown Garden Workshops
WellCome OM Integral Healing & Education Center4242 Lake in the Woods DriveSpring Hill, FL34607 Map
Our purpose is to provide sustainable gardening education & to bring nutritious, high-quality, naturally grown food to our community. The garden is a living, breathing entity that uses dedicated hearts & helping hands to grow and flourish. The Garden offers raised garden bed membership opportunities.
Join us in the OM Grown Community Garden for free garden education workshops from 10-11 am.
⭐️ January 7th: Winter veggies you can grow in January.
It May feel cold right now for Florida, But there are still plenty of Winter vegetables you can start up for a late harvest before spring, We will also discuss techniques to get a jump on the spring season by starting vegetables indoors as well as how to use portable containers as a way to overwinter typically warm weather plants such as peppers, eggplant and tomatoes.
⭐️ February 4th: Root Veggies and Strategies for Growing them.
Now is a great time to be growing root vegetables in our area such as carrots, beets, radishes and onions. I will discuss strategies for success growing root vegetables including how to grow them in containers and why they are an excellent choice to grow root crops.
⭐️ March 4th: How to build your own portable, Sub Irrigated raised garden bed.(Back by popular demand)
Looking to try gardening at home, but don't want to invest a lot of money initially? This class will teach you how to build your very own portable raised garden bed that is also self watering. This is one of my most popular class topics, so be sure to check it out.
⭐️ April 1st: Composting Basics.
This class will focus on the basics of creating compost from basic kitchen and yard waste as well as mistakes to avoid in the process.
⭐️ May 6th: How to Make your own Potting Soil
Make Your Own Potting Soil and Save Big! Potting or container soil is one of the largest expenses of having your own backyard garden. Although it is readily available at most garden centers and home improvement stores, what you find there is often overpriced. In this class, I show you how to make your own organic potting mix right at home, for the fraction of the cost it would be to buy a mixture that is no where near as good. The mix can be used for pots, containers, small raised beds, and even as a seedling mix!
⭐️ June 3rd: Summer is coming!! Ways to to beat the heat and still grow stuff.
This class will be devoted to discussing different vegetable and plant options to choose for the upcoming hot and humid Florida Summer.
⭐️July 1st: Cloning and Cuttings 101
Have a favorite plant in your collection you wish you could share? I'll teach you how easy it is to make clones and cuttings of some of your favorite plants, and how to ensure the most success.
⭐️ August 5th: The Nightshade Family
This class will deal specifically with nightshades such as tomatoes,peppers, eggplant. We will discuss pruning strategies and a few tips and tricks to help you get the most out of your plants.
⭐️ September 2nd: Florida Fall Garden Planning for Zone 9
This class will discuss what veggies grow best in our zone this time of year, as well as some seed starting and growing tips.
⭐️ October 7th: All About Brassicas
Now is the time to begin growing your brassica's. This class will discuss planting and growing strategies for several brassicas such as Kale,Broccoli,cabbage, and cauliflower. Including some tips on how to get the most out of your harvests.
⭐️ November 4th: Root Veggies and Strategies for Growing them.
This class will focus on the root vegetables that grow best in our zone as well as tactics to ensure a steady harvest throughout the season.
"⭐️" Denotes the first Saturday of the Month Picnic and Plant Swap will follow from 11am-12pm. So come out for some valuable education and stick around to socialize and eat! Please bring your lunch and some snacks to share and we will provide the music, refreshments, and crafts to keep the kids entertained!
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Learn more about membership opportunities: www.omgrowngarden.com
Garden questions/comments: michael@wellcomeomcenter.com
Visit us: WellCome OM Integral Healing & Education Center
4242 Lake in the Woods Drive, Spring Hill, FL 34607
Phone: 352-600-4242
Email: info@wellcomeomcenter.com
Free Wellness Lecture: Don't Be Fooled! What The Top Three Industries Don’t Want You To Know
WellCome OM Integral Healing & Education Center4242 Lake in the Woods DriveSpring Hill, FL34607 Map
Don't Be Fooled! Don't Be Fooled! What The Top Three Industries Don’t Want You To Know
Presentation by Dr. Maria Scunziano-Singh, MD, NMD
Thursday, April 6th @ 5:30 PM in the AuratoriOM at WellCome Om Center
4260 Lake in the Woods Drive, Spring Hill, FL 34607
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About Dr. Maria Scunziano
About Dr. Maria Scunziano
Dr. Maria is a board-certified physician with a medical degree from New York Medical College who also holds a diploma from Clayton College of Natural Health, is a Certified Lifestyle Medicine Physician from the American Board of Lifestyle Medicine, and is board-certified in Internal Medicine.
She approaches all matters of health in a holistic manner and applies integrative techniques with a strong emphasis on nutrition and lifestyle strategies. Versed and continuously educating herself in the Macrobiotic philosophy, Dr. M knows the huge value that these concepts play in true health. She advocates cooking with Macro principles and considers it fundamental to proper balance and wellness. Dr. M emphasizes whole patient wellness – taking into consideration the unique physical, mental, emotional and spiritual state of each patient.
About the WellCome OM Center:
At the OM Center, the concept of a lifelong wholesome and balanced food plan is the most fundamental aspect of wellness. Our goal is to educate clients on how to evaluate their lifestyle choices and to empower you to achieve and sustain improved health.
Visit us online at wellcomeomcenter.com
Call 352-600-4242
Don't be fooled by food labels! PUBLIX TOUR with Diane!
Publix Super Market at Lakewood Plaza
April may have April Fools but Don't be fooled by advertising and labels! PUBLIX TOUR with Diane! Back by popular demand!
Join Diane in the PUBLIX Supermarket located at the Lakewood Plaza Publix location at 4365 Commercial Way, in Spring Hill, to get valuable insight and ideas for healthy, wholesome and delicious meals and snacks regardless of what is printed on the label! Learn to spot the truth about honestly "healthy" options, the difference between Organic and non Organic choices and how easily the small changes you make when shopping, will benefit you tomorrow and beyond. No fooling!
This presentation is brought to you by Integrative Healing at WellCome OM Integral Healing & Education Center.
352-600-4242
www.wellcomeomcenter.com
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About the Presenter:
Diane Friedberg’s 30 year career span has been in both the holistic healing arts, as well as the corporate business arena. Her background includes life, wellness, oncology, and HeartMath coaching, program development, energy work, seminars, management, marketing, and public relations. Diane is a graduate of The Coaches Training Institute, studied with The American Holistic College of Nutrition, is a certified HeartMath Coach, and is a certified Reiki practitioner.
Celestial Circle: Awaken & Refresh As We WellCome Spring
WellCome OM Integral Healing & Education Center4242 Lake in the Woods DriveSpring Hill, FL34607 Map
🌸 Awaken and Refresh as we WellCome Spring! 🌸
with Celestial Sistars, Aly, Christina, & Diane
Our celestial circle 🌝 is a chance to tap into the deep connection between us and the cycles of the natural world. For the month of April, we will be celebrating harmony in the spirit of the Libra ♎️ full moon.
Ceremonies to celebrate cosmic flow and to set intentions is an ancient practice✨. It is a natural time for slowing down, and quietly observing ourselves and the world 🌎 around us. When we are consciously aware of what we want, we co-create with the Universe 🪐 and connect with our heart’s desires. Each Celestial Circle is Unique and divinely guided. Come reconnect with your intuition, in a space of unconditional love
💗 and acceptance.
Our Celestial Circle will include:
🌙 A guided meditation on connection with the Earth and renewal by Diane Friedberg
🌙 Energy smudging by our group facilitators, Aly and Christina
🌙 Discussion on the energy of the Libra full moon and the spirit of spring
🌙 How to embrace and use the cosmic energy within you
🌙 Lastly, a fun musical jam and dance sesh! (feel free to bring any instruments you may have)
On Friday, April 14th, 2023 at 6:15 pm, we invite all our brothers and sistars to join the magic and safe space of the Celestial Circle where transformation takes place.🔮 Advance registration is required, and space is limited.
The Celestial Circle investment is $15. No promotional offers are valid for this event. FREE for OM Studio Members
Come pour a cup of tea, and surrender to the flow of this gently guided evening. 🍵
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About the Circle Facilitators:
🧚🏼 Diane is Om's butterfly. She floats through life being a universal nurturer and educator on all things love and light. Diane is a certified Heart Math and life coach, Reiki practitioner, and is trained in Pure Bioenergy.
🧚🏼♀️ Christina is OM's bundle of sunshine. She has a fiery passion for action, travel, and experiencing as much of this beautiful world as possible. She has so much zest for life and is the ultimate teacher of fun.
🧚🏻 Aly is OM's fairy. Aly has a passion for humanity and a connection with all creatures big and small. It's her life mission to understand the "why" and finds fulfillment through sharing those studies to freshen the world's perspective.
These three have combined to create a safe and fun space for healing and learning. They connect by being true oddballs who embrace their quirks and use them to encourage universal love and harmony.🌛🌝🌜
WellCome OM's 4th Annual Earth Day Celebration
WellCome OM Integral Healing & Education Center4242 Lake in the Woods DriveSpring Hill, FL34607 Map
🌻 You're invited to WellCome OM Center's 4th Annual Earth Day Celebration! 🌻
Join us for speakers and presentations from leading experts in environmental, gardening, and conscious living services and products ♻️
You are invited to meet and experience:
🌈 Organic Gardening Presentations
🌈 Experts in Environmental Health Working to Protect & Maintain Eco-Balance
🌈 Live, interactive drum circle by Giving Tree Music
🌈 Locally Grown Plant Sale
🌈 Plant-Based Food & Nutrition
🌈 Mind-Body Class Demonstrations with Highly Skilled Instructors/Teachers of Yoga & Other Forms of Movement
🌈 Connect with Professional Holistic Wellness Practitioners & Services
🌈 Conscious Market featuring Local Vendors & Artisan Hand-Made Items Including Natural Personal Care, Herbal & Nutritional Supplements, Local Honey, Crafts, Jewelry, Gemstones, Crystals, Apparel and Much More!
🌻 Our mission 🌻 is to awaken and enlighten our communities of the ways to wholeness in wellness by spreading awareness of holistic wellness practitioners, earth-friendly products, and services in the local community. Wellness is complete only when the body and all its multiple layers are aligned together in harmony within its core and the environment outside that space.
🍄🍄🍄🍄🍄🍄🍄
Sponsored by Elite Health Care Centers!
EliteCare Health Centers wants the community to know that when you become their patient, you will receive a
🌟 free 🌟 studio membership to the WellCome OM Center. Here you can participate in unlimited movement studio classes including yoga, meditation, tai chi, dance, Zumba, and more. You also receive a Himalayan Salt Therapy Session for you and a friend once a month, discounts at Conscious Market retail store, discounts on wellness services provided at the center, and more!
🍊 Visit www.WellComeOMCenter.com to view the upcoming events, classes, and all that is offered and sign up for the monthly newsletter.
🍊 Follow the WellCome OM Center on Face Book: www.facebook.com/WellComeOMCenter
🍊 Visit www.EliteCareHC.com to find a center near you and become a patient today to be a part of this great program.
🍊 Follow EliteCare on FaceBook: www.facebook.com/EliteCareHC
💜💜💜💜💜💜💜💜💜
WellCome OM Integral Healing & Education Center
4242 Lake in the Woods Drive, Spring Hill, FL 34607
352-600-4242
www.wellcomeomcenter.com
Free Wellness Lecture: The Healing Power of Natures Patterns
WellCome OM Integral Healing & Education Center4242 Lake in the Woods DriveSpring Hill, FL34607 Map
The Healing Power of Natures Patterns: Exploring the Fibonacci sequence. Presentation by Dr. Maria Scunziano-Singh, MD, NMD
Thursday, May 4th @ 5:30 PM in the AuratoriOM at WellCome Om Center
4260 Lake in the Woods Drive, Spring Hill, FL 34607
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About Dr. Maria Scunziano
About Dr. Maria Scunziano
Dr. Maria is a board-certified physician with a medical degree from New York Medical College who also holds a diploma from Clayton College of Natural Health, is a Certified Lifestyle Medicine Physician from the American Board of Lifestyle Medicine, and is board-certified in Internal Medicine.
She approaches all matters of health in a holistic manner and applies integrative techniques with a strong emphasis on nutrition and lifestyle strategies. Versed and continuously educating herself in the Macrobiotic philosophy, Dr. M knows the huge value that these concepts play in true health. She advocates cooking with Macro principles and considers it fundamental to proper balance and wellness. Dr. M emphasizes whole patient wellness – taking into consideration the unique physical, mental, emotional and spiritual state of each patient.
About the WellCome OM Center:
At the OM Center, the concept of a lifelong wholesome and balanced food plan is the most fundamental aspect of wellness. Our goal is to educate clients on how to evaluate their lifestyle choices and to empower you to achieve and sustain improved health.
Visit us online at wellcomeomcenter.com
Call 352-600-4242
Free Workshop: Flower Power! Be a flower child and celebrate Mother Nature!
WellCome OM Integral Healing & Education Center4242 Lake in the Woods DriveSpring Hill, FL34607 Map
Flower Power! Be a flower child and celebrate Mother Nature!
Join Diane at the WellCome Om center's peaceful meditation path for an Enhanced Meditation in Nature. See how the Fibonacci code exists in natures beauty and experience Nature enhanced guided meditation to align you with the flowers, birds, bees and trees to elevate your spirit. Please wear comfortable clothes & walking shoes and bring your yoga mat. In the event of rain, you will get wet.
This presentation is brought to you by Integrative Healing at WellCome OM Integral Healing & Education Center.
352-600-4242
www.wellcomeomcenter.com
__________
About the Presenter:
Diane Friedberg’s 30 year career span has been in both the holistic healing arts, as well as the corporate business arena. Her background includes life, wellness, oncology, and HeartMath coaching, program development, energy work, seminars, management, marketing, and public relations. Diane is a graduate of The Coaches Training Institute, studied with The American Holistic College of Nutrition, is a certified HeartMath Coach, and is a certified Reiki practitioner.
Free Wellness Lecture: What to Eat in the Heat
WellCome OM Integral Healing & Education Center4242 Lake in the Woods DriveSpring Hill, FL34607 Map
What to Eat in the Heat: Lighter foods for a lighter body.
Presentation by Dr. Maria Scunziano-Singh, MD, NMD
Thursday, June 1st @ 5:30 PM in the AuratoriOM at WellCome Om Center
4260 Lake in the Woods Drive, Spring Hill, FL 34607
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About Dr. Maria Scunziano
About Dr. Maria Scunziano
Dr. Maria is a board-certified physician with a medical degree from New York Medical College who also holds a diploma from Clayton College of Natural Health, is a Certified Lifestyle Medicine Physician from the American Board of Lifestyle Medicine, and is board-certified in Internal Medicine.
She approaches all matters of health in a holistic manner and applies integrative techniques with a strong emphasis on nutrition and lifestyle strategies. Versed and continuously educating herself in the Macrobiotic philosophy, Dr. M knows the huge value that these concepts play in true health. She advocates cooking with Macro principles and considers it fundamental to proper balance and wellness. Dr. M emphasizes whole patient wellness – taking into consideration the unique physical, mental, emotional and spiritual state of each patient.
About the WellCome OM Center:
At the OM Center, the concept of a lifelong wholesome and balanced food plan is the most fundamental aspect of wellness. Our goal is to educate clients on how to evaluate their lifestyle choices and to empower you to achieve and sustain improved health.
Visit us online at wellcomeomcenter.com
Call 352-600-4242
Dancing with the Docs Luau! Free Fitness Dance Party
WellCome OM Integral Healing & Education Center4242 Lake in the Woods DriveSpring Hill, FL34607 Map
WellCome OM Center & Doc Tok Podcast Presents: Dancing with the Docs!
You're invited to join us for dazzling dance moves in every style, jaw-dropping talent, and non-stop fitness fun to help kick start your summer fitness goals!
Free Entry & Refreshments, All Ages Welcome!
Friday, June 2nd, 2023
The Fun starts at 5:30 pm
WellCome OM Integral Healing and Education Center
4260 Lake in the Woods Drive, Spring Hill
352-600-4242 www.wellcomeomcenter.com
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About the Dance Fitness Talent:
Dr. MJ & Dr. AJ aka "The Jibawi Brothers" Physicians at Access Health Care, EliteCare Health Centers, and Founders of "Doc Tok Podcast" discussing health, fitness, and wellness to help YOU live your best life!
Dr. Maria Scunziano-Singh, MD, NMD. Founder of WellCome OM Center and Integrative Healing at OM. Dance Enthusiast!
Donna Hildebrandt is a certified 500RYT as well as Zumba certified. Donna has been teaching students since 1989 in many fitness formats.
Jaynellen has been teaching Tribal Belly Dance and performing for over 22 yrs. She is a Certified Master instructor with 35+ years of teaching experience.
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Featuring DJ BLU BLOODS, spinning the beats to keep your body moving!
Sponsored by:
WellCome Om Integral Healing and Education Center
EliteCare Health Centers, exclusive healthcare facilities for seniors.
Doc Tok Podcast
Free Workshop: Tea and Infusions for Cooling: Time to TEA OFF!
WellCome OM Integral Healing & Education Center4242 Lake in the Woods DriveSpring Hill, FL34607 Map
Tea and Infusions for Cooling: Time to TEA OFF!
It's not just Tea for Two! Grab your four some, or just a fan and join Diane at WellCome Om for a talk about "cooling" teas and tasty fruit/ herb infusions for water with a boost. Explore an array of healthy teas and mixtures that quench your body and keep it cool while the temperature rises.
This presentation is brought to you by Integrative Healing at WellCome OM Integral Healing & Education Center.
352-600-4242
www.wellcomeomcenter.com
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About the Presenter:
Diane Friedberg’s 30 year career span has been in both the holistic healing arts, as well as the corporate business arena. Her background includes life, wellness, oncology, and HeartMath coaching, program development, energy work, seminars, management, marketing, and public relations. Diane is a graduate of The Coaches Training Institute, studied with The American Holistic College of Nutrition, is a certified HeartMath Coach, and is a certified Reiki practitioner.