Upcoming Events
OM Grown Garden Free Educational Workshops
4242 Lake in the Woods Dr, Spring Hill, FL 34606, United States Map
Our purpose is to provide sustainable gardening education & to bring nutritious, high-quality, naturally grown food to our community. The garden is a living, breathing entity that uses dedicated hearts & helping hands to grow and flourish. The Garden offers raised garden bed membership opportunities.
Join us in the OM Grown Community Garden for free garden education workshops from 10-11 am.
Wed, April 13th
Time to Propagate
Bring what you want to multiply. Containers and potting soil supplied
βοΈSat, May 7th
Summer Is Coming!
Summer vegetables you can grow
Wed, May 18
Composting: Don’t bag it and kick it to the curb! You can play a huge part in rebuilding our soil one layer at a time.
βοΈ Sat, June 4th
How To Make Your Own Garden Soil:
Make Your Own Potting Soil and Save Huge! Potting or container soil is one of the largest expenses of having your own backyard garden. Although it is readily available at most garden centers and home improvement stores, what you find there is often overpriced. In this class, I show you how to make your own organic potting mix right at home, for the fraction of the cost it would be to buy a mixture that is nowhere near as good. The mix can be used for pots, containers, small raised beds, and even as a seedling mix!
Wed, June 15th
The ART of Irrigation: Variables to success, heat, humidity, time of day, soil type, mulch/no mulch, amount of water, distribution, and of course plant and its location. What value do you place on clean, cool, refreshing water?
βοΈ Sat, July 2nd
Cloning 101: This class will discuss the basics of cloning plants, how to take cuttings, as well as the different methods used to achieve maximum results while greatly increasing the number of plants in your collection.
βοΈ Sat, August 6th
Composting Basics: This class will focus on the basics of creating compost from basic kitchen and yard waste as well as mistakes to avoid in the process.
Wed, August 17th
Time to Upgrade. Let's revive and divide those rootbound, overcrowded, potted plants of ours. You bring the pots and we’ll have the soil.
βοΈ Sat, September 3rd
Fall Gardening Planning For Zone 9:
We will discuss what veggies grow best in our zone this time of year as well as some seed starting and growing tips.
Wed, September 21st
Soil testing time. You bring in your soil sample and we’ll help YOU get some valuable baseline data. Sample must be at least 1 gal. dried.
βοΈ Sat, October 1st
All About Brassicas: Now is the time to begin growing your brassicas: we will discuss planting and growing strategies for several brassicas such as Kale, Broccoli, cabbage, cauliflower, etc. as well as some tips on how to get the most out of your harvests.
Wed, Oct 19th
Fruit trees… WHAT, fruit trees now????
Now is the time to talk about what type, where to plant and when is the best time to plant them. You will be surprised and amazed at how much the trees will love you for it.
βοΈ Sat, November 5th
Root Veggies and Strategies for Growing Them: This class will focus on the root vegetables that grow best in our zone as well as tactics to ensure a steady harvest throughout the season.
βοΈ Sat, December 3rd
End of Year Garden Member Meeting:
While there is no class topic for this month, We would love to hear from our members, volunteers and guests. Tell us what you would like to see in the upcoming year.
βοΈ Denotes the first Saturday of the Month Picnic and Plant Swap will follow from 11am-12pm. So come out for some valuable education and stick around to socialize and eat! Please bring your lunch and some snacks to share and we will provide the music, refreshments, and crafts to keep the kids entertained!
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Learn more about membership opportunities: www.omgrowngarden.com
Garden questions/comments: michael@wellcomeomcenter.com
Visit us: WellCome OM Integral Healing & Education Center
4242 Lake in the Woods Drive, Spring Hill, FL 34607
Phone: 352-600-4242
Email: info@wellcomeomcenter.com... See MoreSee Less
WellCome OM Integral Healing & Education Center4242 Lake in the Woods DriveSpring Hill, FL34607 Map
Join us for a free wellness seminar with Ved Living!
Topic: Overcome Physical Pain Through Intuition.
Learn how your body and mind can guide you to better health.
WellCome OM Integral Healing and Education Center
4248 Lake in the Woods Drive, Spring Hill, FL 34607
Presenting:
Ved Living is an Ayurvedic health and wellness company with a mission to inspire people to live unburdened. We offer services that help people overcome health challenges, reduce stress, become disciplined with healthy habits, and live a life of passion and purpose.
About the Provider: Sriram Moorthy
Sriram has helped clients throughout the US overcome health challenges, reduce stress, become disciplined with healthy diet and lifestyle habits, and make choices to live a life of passion and purpose. He developed customized Ayurvedic wellness plans for community health nurses and their supervisors working in Ghana Health System to address work-related stress, and improve their strength and wellbeing. Sriram offers private consultations, group workshops, online wellness plans, and specialized Ayurvedic therapies to help people feel better every day.
Sriram joined the Ayurveda practitioner program at Dinacharya Institute in NY and completed the program in 2011. He then trained in advanced pulse assessment and marma therapy from the Art of Living Foundation. He has travelled extensively both in India and US working with and learning from seasoned Ayurvedic physicians.
For more information please email us at: info@vedliving.com
www.vedliving.com... See MoreSee Less
WellCome OM Integral Healing & Education Center4242 Lake in the Woods DriveSpring Hill, FL34607 Map
• All Stressed Out •
• FREE Community Workshop •
August 20th --- 11:00 am to 12:15 pm
Join Hypnotherapist & Success Coach, Jayne Arrington as we dive in and explore how these experiences manifest. I will also share some key tools to help navigate and potentially change those stress-filled outcomes.
• Learn about mental habits that keep us in the anxiety loop.
• Discover how our physical body is key to changing our stress level.
• Take away essential tools for coping with anxiety, panic attacks & more.
• Find out how Hypnosis helps by bringing a sense of peace & calm.
• Experience the power of NLP-Neuro Linguistic Programming to disempower triggers.
______________________________
Saturday, August 20th —- 11:00am - 12:15pm
Location: WellCome OM Integral Healing & Education Center - 4242 Lake in the Woods Drive, Spring Hill, FL
You Must Register - Seating is limited!
352-540-1568 or jeamindbodyspirit@gmail.com —— Leave your name, contact number & email address.
A Complimentary Workshop - Free, open to the public!
This is a hands on, experiential workshop. Please bring a notebook or journal.
______________________________
About Your Facilitator
Jayne has been consulting as a Success Coach since 1990 with individuals and organizations using Hypnotherapy & NLP-Neuro Linguistic Programming. She works to identify and address personal & professional development challenges in order to assist in building new skills and habits. She offers workshops, classes, support groups and private consultations, both ON-Location and ON-Line.
For more information about how to improve your quality of life personally and professionally, contact her directly to book a private consultation.β¨β¨Jayne Arrington, CHT, on messenger, by phone or email & online at Mind’s Eye.
352.540.1568
β¨jeamindbodyspirit@gmail.com -or- www.facebook.com/MindsEye101
______________________________... See MoreSee Less
Future of Wellness Technology- Info Session & Demo
WellCome OM Integral Healing & Education Center4242 Lake in the Woods DriveSpring Hill, FL34607 Map
You're Invited to come Experience Self Healing! Learn about A Cutting-Edge Biotechnology Enterprise offering an Innovative Wellness Solution
Centropix is a breakthrough, one-of-a-kind PEMA (pulsed - electro - magnetic - amplitudes) technology engineered to support you body‘s natural, "inner doctor" and recharge your "batteries".
Learn how you can activate the Universe’s natural bio-resonance within you and elevate your body’s energy and performance in just 15 minutes a day!
Some Benefits of Molecular Activation Include:
Relaxation
Balance of Mind & Body
Better Sleep
Increased Energy
Agility
Increased Fitness Potential
Regeneration
Body Synchronization
Overall Better Quality of Life
WellCome Om Center
4248 Lake in the Woods Drive, Spring Hill, FL 34607
352-600-4242
www.wellcomeomcenter.com... See MoreSee Less
WellCome OM Integral Healing & Education Center4242 Lake in the Woods DriveSpring Hill, FL34607 Map
Tabata training is a high-intensity interval training (HIIT) Bootcamp style workout featuring exercises that last four minutes / 20 sec exercise / 10 sec rest in between each set.
About the Teacher:
Tracy specializes in Vinyasa power flow and also teaches Hot Vinyasa, beginner, chair, and restorative yoga. She is AFFA certified in group fitness, as well as Tabata/Boot camp certified.
ππΌ New to the OM movement studio? Your first class is only $5!
For our pricing please follow the link below:
wellcomeomcenter.com/movement-studio-pricing/
ππΌ To pre-register for a class click here: wellcomeomcenter.com/movement-studio-classes/
π Location:
4242 Lake in the Woods Dr.
Spring Hill, FL 34607
π 352-600-4242
π Want to stay up-to-date with the Movement Studio, teachers, and classes? Join our Facebook group "OM Movement Studio Motivation" here: www.facebook.com/groups/589477635085098... See MoreSee Less
WellCome OM Integral Healing & Education Center4242 Lake in the Woods DriveSpring Hill, FL34607 Map
Every two seconds, someone needs blood! π©Έ
Donate life-saving blood during the Hernando Chamber's Health and Wellness Expo at the WellCome OM Center. π
LifeSouthπ©Έ is the SOLE provider to ALL Hernando County Hospitals and they supply Moffit Cancr Center.
Donors will receive a t shirt, cholesterol screening, and a $20 gift card. ππ΅
Appointments are encouraged to speed up your wait time. Please call 352-596-2002 or visit www.donors.lifesouth.org/donor/schedules/drive_schedule/764685
*Donors must be 17 or older (16 with written parental consent), weigh 110 lbs or more and show photo ID.... See MoreSee Less
WellCome OM Wellness Lecture: Preventing Inflammation
WellCome OM Integral Healing & Education Center4242 Lake in the Woods DriveSpring Hill, FL34607 Map
Inflammation Is Like a Raging Fire: How to Prevent, Reduce or Eliminate This from The Body
Join us for a FREE community education seminar by Naturopathic Medical Physician, Dr. Maria Scunziano at the WellCome OM Integral Healing and Education Center in Spring Hill, FL.
_______
About Dr. Maria Scunziano
Dr. Maria is a board-certified physician with a medical degree from New York Medical College who also holds a diploma from Clayton College of Natural Health as a naturopathic medical doctor.
She approaches all matters of health in a holistic manner and applies integrative techniques with a strong emphasis on nutrition and lifestyle strategies. Versed and continuously educating herself in the Macrobiotic philosophy, Dr. M knows the huge value that these concepts play in true health. She advocates cooking with Macro principles and considers it fundamental to proper balance and wellness. Dr. M emphasizes whole patient wellness – taking into consideration the unique physical, mental, emotional and spiritual state of each patient
About the WellCome OM Center:
At the OM Center, the concept of a lifelong wholesome and balanced food plan is the most fundamental aspect of wellness. Our goal is to educate clients on how to evaluate their lifestyle choices and to empower you to achieve and sustain improved health.
Visit us online at wellcomeomcenter.com
Call 352-600-4242... See MoreSee Less
Plant Party: Community Picnic + Plant Sale
4242 Lake in the Woods Dr, Spring Hill, FL 34606, United States Map
Join us for Picnic and Plant Swap in the garden from 11-12 pm, right after our free garden education talk from 10-11am on campus. So come out for some valuable education and stick around to socialize and eat! Please bring your lunch and some snacks to share and we will provide the music, refreshments, and crafts to keep the kids entertained. π¨
Our OM Grown Community Garden Coordinator, Michael, will be your host and lead discussions based on your burning questions like...Strange bug eating your petunias? Lawn company saying you need to fertilize once a month? Can't figure out what kind of mulch to buy? We've got the answers and then some! And who knows, maybe you'll make friends with someone that grows fig trees that you can swap your lemons for! π
Upcoming Saturday dates:
January 8th
February 5th
March 5th
April 2nd
May 7th
June 4th
July 2nd
August 6th
September 3rd
October 1st
November 5th
December 3rd
_______
About the OM Grown Garden:
Our purpose is to provide sustainable gardening education & to bring nutritious, high-quality, naturally grown food to our community. The garden is a living, breathing entity that uses dedicated hearts & helping hands to grow and flourish. The Garden offers raised garden bed membership opportunities.
Join us in the OM Grown Community Garden for free garden education workshops from 9-10AM select Wednesdays and Saturdays. For the schedule follow the link:
fb.me/e/1bDocp0eJ
Learn more about membership opportunities: www.omgrowngarden.com
Garden questions/comments: michael@wellcomeomcenter.com
_______
Visit us: WellCome OM Integral Healing & Education Center
4242 Lake in the Woods Drive, Spring Hill, FL 34607
Phone: 352-600-4242
Email: info@wellcomeomcenter.com... See MoreSee Less
Pilates on the Ball with Elaine
WellCome OM Integral Healing & Education Center4242 Lake in the Woods DriveSpring Hill, FL34607 Map
This class is designed to lengthen your muscles and tighten up your abdominals. The focus is to tone and flatten your stomach, help you when bending and reaching, to improve your movement/range of motion, and to relieve stress. This class will develop core strength while incorporating yoga-based stretching, balance, and strength work.
All fitness levels welcome, modifications will be recommended as needed.
Join Elaine on the first Monday of every month for this special class!
About the Teacher:
Pilates has been a part of Elaine Peebles' life for over 25 years. She completed her certification to teach in 2000 in NY with Kelly Kane Core Integration. She has taught in numerous states along the east and west coast and in 2013 completed her power yoga certification with Adrienne Reed. Elaine loves to combine dynamic, creative sequencing, props, playfulness, and some hard work. Both yoga and pilates are all inclusive to any age and any body. Elaine's goal is to bring these two forms of movement together and strengthen people's bodies and minds.
ππΌ New to the OM movement studio? Your first class is only $5!
For our pricing please follow the link below:
wellcomeomcenter.com/movement-studio-pricing/
ππΌ To pre-register for a class click here: wellcomeomcenter.com/movement-studio-classes/
π Location:
4242 Lake in the Woods Dr.
Spring Hill, FL 34607
π 352-600-4242
π Want to stay up-to-date with the Movement Studio, teachers, and classes? Join our Facebook group "OM Movement Studio Motivation" here: www.facebook.com/groups/589477635085098... See MoreSee Less
WellCome OM Integral Healing & Education Center4242 Lake in the Woods DriveSpring Hill, FL34607 Map
You've spoken and we listened! Zumba with Donna is available on Saturdays from 9-9:45 am and you've requested more Zumba classes so we've added an additional slot on Tuesdays from 10-11 AM starting Spetember 6th!
Zumba is a Rhythmic Dance Class!
Learn Latin rhythms like, salsa, merengue, cumbia, flamenco, and much more. With a flair of modern dance songs to keep you entertained with fun and easy moves. Zumba is a fitness program that involves cardio and Latin-inspired dance. The most awesome workout ever, dance to great music, with great people, and burn a ton of calories without even realizing it. Fun for all levels of fitness.
____________________________________
About the Teacher:
Donna is a certified 500RYT as well as Zumba certified. Donna enjoys all aspects of wellness and loves to share her experience to help others achieve a heightened and healthy mind, body, and soul. Donna has been teaching students since 1989 in many fitness formats.
____________________________________
ππΌ New to the OM movement studio? Your first class is only $5!
For our pricing please follow the link below:
wellcomeomcenter.com/movement-studio-pricing/
ππΌ To pre-register for a class click here: wellcomeomcenter.com/movement-studio-classes/
π Location:
4242 Lake in the Woods Dr.
Spring Hill, FL 34607
π 352-600-4242
π Want to stay up-to-date with the Movement Studio, teachers, and classes? Join our Facebook group "OM Movement Studio Motivation" here: www.facebook.com/groups/589477635085098... See MoreSee Less
WellCome OM Integral Healing & Education Center4242 Lake in the Woods DriveSpring Hill, FL34607 Map
Focusing on our philosophy of SEMP (spiritual, emotional, mental, physical, balance), our monthly care group meetings strive to encourage the caregiver to engage in selfcare, meet other caregivers, learn about available resources through guest speakers, and feel supported in their caregiving journey.
For more info contact:
+1 904-325-8804
care4.caregivers@yahoo.com
@reachingothersthroughcompassion
Meeting Location:
WellCome OM Center
4242 Lake in the Woods Dr. Spring Hill
352-600-4242
wellcomeomcenter.com... See MoreSee Less
WellCome OM Integral Healing & Education Center4242 Lake in the Woods DriveSpring Hill, FL34607 Map
Celebration, Empowerment,
& Transformation
Facilitated drum circle fun for all ages! Have fun with rhythm games, affirmations, empowering songs, dance & exploration of instruments. Great for stress relief, enhancing non-verbal communications, creative expression, team building, confidence building, and more. No prior training or skills are needed and instruments are provided.
Investment: $25/person.
To guarantee a spot, you must pre-register
Workshops will be on the following Saturdays from 11:30-12:30PM in our movement studio:
Sept 10 & 24
Oct 8 & 22
Nov 12
Dec 10
About the Teacher:
Heather DeRigo has 10+ years of experience as a music teacher and drum circle facilitator. She currently resides in Tampa and offers her rhythm rise events, art, henna, retreats and playshops.... See MoreSee Less
Synergy of Sound w/ Kasia and Alana
WellCome OM Integral Healing & Education Center4242 Lake in the Woods DriveSpring Hill, FL34607 Map
Synergy of Sound: Quantum vibration to connect all beings.
Join Synergy of Sound as we honor the bond of mother and child to celebrate this Mother’s Day and welcome the renewal of Spring.
Experience the soothing and uplifting effects of quantum sound vibration combined with meditation and breath, to release negative thought patterns and align the flow of energy as you navigate the release of holds from your past and welcome the vibration of love into your heart center.
Rest on your mat while surrounded by the restorative sounds of resonant crystal singing bowls, Balinese gong, Vast drum, Native American flutes, and chimes, guiding the body to rest and the mind to quiet.
Experience deep relaxation as soothing resonant sounds open the flow of energy and restore balance and well-being, allowing your body to follow its innate ability to heal from within.
Enjoy a sensory experience of sounds, sights, and scents of essential oils as you are guided through calming visual imagery to release past blockages and restore the flow of your heart’s spiritual energy.
Dress Comfortably, Please BYOM (bring your own mat)
Saturday, Sept 10th, 2022, 7:00pm-8:15pm
Advance Registration $25,
At the Door $30
__________________________________
About the Event Facilitators
Kasia and Alana are facilitators of the sounds, not healers. Sound leads the way to all healing. We are here to honor the vibration and create a nurturing environment to embrace you in Sound, and in turn the vibration will find its way to you and through you.
Synergy of Sound, an eclectic blend of quantum vibration, both vocal and instrumental, to guide the body, mind, and soul into balance. Sound vibration has the ability to permeate all koshic sheaths and recalibrate all aspects of your being.... See MoreSee Less
WellCome OM Integral Healing & Education Center4242 Lake in the Woods DriveSpring Hill, FL34607 Map
Join us for a free wellness seminar with Ved Living!
Topic: How to Feel Energetic and Active
Learn how toxin buildup in your body makes you tired and groggy
WellCome OM Integral Healing and Education Center
4248 Lake in the Woods Drive, Spring Hill, FL 34607
Presenting:
Ved Living is an Ayurvedic health and wellness company with a mission to inspire people to live unburdened. We offer services that help people overcome health challenges, reduce stress, become disciplined with healthy habits, and live a life of passion and purpose.
About the Provider: Sriram Moorthy
Sriram has helped clients throughout the US overcome health challenges, reduce stress, become disciplined with healthy diet and lifestyle habits, and make choices to live a life of passion and purpose. He developed customized Ayurvedic wellness plans for community health nurses and their supervisors working in Ghana Health System to address work-related stress, and improve their strength and wellbeing. Sriram offers private consultations, group workshops, online wellness plans, and specialized Ayurvedic therapies to help people feel better every day.
Sriram joined the Ayurveda practitioner program at Dinacharya Institute in NY and completed the program in 2011. He then trained in advanced pulse assessment and marma therapy from the Art of Living Foundation. He has travelled extensively both in India and US working with and learning from seasoned Ayurvedic physicians.
For more information please email us at: info@vedliving.com
www.vedliving.com... See MoreSee Less
4260 Lake in the Woods Dr, Spring Hill, FL 34606, United States Map
Please join us for our monthly workshop/support program sponsored by ACTC Health. This event is open to all patients and caregivers regardless of where they are receiving care and treatment to attend our monthly events while we build a network of volunteers and supporters throughout the community.
4260 Lake in the Woods Dr.
Spring Hill, FL 34607
actchealth.com/... See MoreSee Less
What is Naturopathic Medicine and is it Right for Me?
WellCome OM Integral Healing & Education Center4242 Lake in the Woods DriveSpring Hill, FL34607 Map
What is Naturopathic Medicine and Is It Right for Me?
Join for a free informational seminar to learn about:
• Naturopathic Medical Care
• Nutritional Counseling
• IV Nutrition & Chelation
• Pure BioEnergy Healing
About Dr. Maria Scunziano
Dr. Maria is a board-certified physician with a medical degree from New York Medical College who also holds a diploma from Clayton College of Natural Health as a naturopathic medical doctor.
She approaches all matters of health in a holistic manner and applies integrative techniques with a strong emphasis on nutrition and lifestyle strategies. Versed and continuously educating herself in the Macrobiotic philosophy, Dr. M knows the huge value that these concepts play in true health. She advocates cooking with Macro principles and considers it fundamental to proper balance and wellness. Dr. M emphasizes whole patient wellness – taking into consideration the unique physical, mental, emotional and spiritual state of each patient.
About Integrative Healing at OM:
The care provided at Integrative Healing blends traditional and modern techniques in health care with a focus on you as a complete and powerful being. You have the capacity to transform illness into wellness, from better to best health and incompleteness to a newfound universe in health.
With evidence-based, clinically researched science and techniques practiced for thousands of years, our practice will provide you with comprehensive, compassionate, and gentle care. Every aspect of your life is valued and examined by a naturopathic medical doctor, emphasizing lifestyle and nutritional approaches to maximize your healing potential.
352-254-8090
4248 Lake in the Woods Dr. Spring Hill, FL 34607
www.integrativehealingatom.com... See MoreSee Less
WellCome OM Wellness Lecture: Mindful Meditation
WellCome OM Integral Healing & Education Center4242 Lake in the Woods DriveSpring Hill, FL34607 Map
The Beauty of Mindful Meditation and Simplification of Your Life
Join us for a FREE community education seminar by Naturopathic Medical Physician, Dr. Maria Scunziano at the WellCome OM Integral Healing and Education Center in Spring Hill, FL.
_______
About Dr. Maria Scunziano
Dr. Maria is a board-certified physician with a medical degree from New York Medical College who also holds a diploma from Clayton College of Natural Health as a naturopathic medical doctor.
She approaches all matters of health in a holistic manner and applies integrative techniques with a strong emphasis on nutrition and lifestyle strategies. Versed and continuously educating herself in the Macrobiotic philosophy, Dr. M knows the huge value that these concepts play in true health. She advocates cooking with Macro principles and considers it fundamental to proper balance and wellness. Dr. M emphasizes whole patient wellness – taking into consideration the unique physical, mental, emotional and spiritual state of each patient
About the WellCome OM Center:
At the OM Center, the concept of a lifelong wholesome and balanced food plan is the most fundamental aspect of wellness. Our goal is to educate clients on how to evaluate their lifestyle choices and to empower you to achieve and sustain improved health.
Visit us online at wellcomeomcenter.com
Call 352-600-4242... See MoreSee Less
Comedy Time Tunnel: Fun, Laughter, & Comedy History
WellCome OM Integral Healing & Education Center4242 Lake in the Woods DriveSpring Hill, FL34607 Map
π Show Features π
π€ Comedy Time-Tunnel showcase with Tony Belmont will take you through the first Great American comedians in the city of Boston 1787, on to the enchanting comedy ride of the 1900's Vaudeville, Stand-up Theater, and early days of radio and television comedy. You will enjoy rare comedy routines on a large screen from Giants in the industry such as Milton Berle, George Burns, Red Skelton, Phyllis Diller and many more.
π€ Get ready to fall out of your seat from laughing with Fran Capo! She is a Comedienne and Storyteller, the Guinness Book World's fastest talking woman and storyteller. She was recently seen on Access Daily with Mario Lopez, Bay News 9 and in the new movie, "Friend Draft."
πΌ Silent Art Auction: incredible works of art from local artists donated to NCCFC for sale at the event. Proceeds to benefit the mission of Nature Coast Community Services Foundation (NCCSF)
About NCCSF:
NCCSF founded and run by Ellen Paul, is a group of dedicated volunteers whose mission is to identify and help the homeless and those at risk of becoming homeless with food, clothing, shelter, social services, transportation and so much more. Hernando County with a current population of approximately 194,515 apparently has an estimated homeless population at 7500. Of the 22,000 children in Hernando's public schools an estimated 16% are homeless. These are the people whom NCCSF serves.
Visit www.NatureCoastCommunityServicesFoundation.org for more info or call 352-600-9555... See MoreSee Less
Free Seminar: Healthy Food Tour at Publix!
4242 Lake in the Woods Dr, Spring Hill, FL 34606, United States Map
Let's join together for a healthy food tour at Publix. Learn how to shop wiser and faster!
This presentation is brought to you by Integrative Healing at WellCome OM Integral Healing & Education CenterInside the Conscious Market (Heal building)
4242 Lake in the Woods Drive Spring Hill, FL 34607
352-600-4242
About the Presenter:
Diane Friedberg’s 30 year career span has been in both the holistic healing arts, as well as the corporate business arena. Her background includes life, wellness, oncology, and HeartMath coaching, program development, energy work, seminars, management, marketing, and public relations. Diane is a graduate of The Coaches Training Institute, studied with The American Holistic College of Nutrition, is a certified HeartMath Coach, and is a certified Reiki practitioner.... See MoreSee Less
WellCome OM Integral Healing & Education Center4242 Lake in the Woods DriveSpring Hill, FL34607 Map
πΈ Awaken Florida πΈ is a festival of Mind, Body & Soul that will be held at the WellCome OM Integral Healing & Education Center in Spring Hill, Florida.
This festival will help people seek holistic healing π΅π and inner peace focusing on:
π§‘ Spiritual
π Mental
π Physical
π Emotional Well-Being
It will be open, βΏοΈ accessible, inclusive, and will showcase πΆ music, conversations, wellness, π± food traditions, workshops and more. This experience will be unique and a coming together of ancient traditions in yoga, π§π½βοΈ meditation, and healing therapies. π
Expect performances and panels by acclaimed artists π» and writers π from around the world. Organic & health-conscious food stalls, merchandise, and special performances are planned for each day! πβοΈ
We will start each morning with energizing music, yoga, πΏ and drum sessions. In the afternoon there will be lectures, learning π sessions, and workshops. Then to close out each night, there will be live performances from acclaimed artists. πΌπ·
The event times will be as follows:
π Saturday, November 5th-8:30AM-7:00PM
π Sunday, November 6th-8:30AM-6:15PM.
You can register today by clicking the "Find Ticket" button which will direct you to Eventbrite. For more information on our festival, please visit our website at awakenflorida.org/... See MoreSee Less
WellCome OM Integral Healing & Education Center4242 Lake in the Woods DriveSpring Hill, FL34607 Map
Guided art sessions to inspire creativity, healing & transformation.
Using the power of artistic expression, be guided to create 'Art from the Heart' that soothes, heals, and inspires personal development. Discover hidden aspects within and nurture your inner child by playing with colors, lines, shapes, mandalas, and more!
Each 1 hour themed session encourages empowerment by unlocking more creativity, letting go of limiting beliefs, and nurturing the soul.
By allowing our thoughts, feelings, and creativity to be expressed through art, we make a shift from mind to heart, releasing judgment and embracing compassion. Investment $35/person.
Rain or shine
About the Teacher:
Heather DeRigo has 10+ years of experience as a music teacher and drum circle facilitator. She currently resides in Tampa and offers her rhythm rise events, art, henna, retreats and playshops.... See MoreSee Less