Upcoming Events
Having a Positive Mindset in Weight Loss
WellCome OM Integral Healing & Education Center
4242 Lake in the Woods Drive
Spring Hill, FL 34606 Map
Kristina Korthas is a 37-year-old train crash survivor and a living kidney donor. Ever since her life-changing accident (20 years ago) This inspiring Fitness Enthusiast with her positive attitude and ability to overcome obstacles in life will be inspiring to all of us. Kristina is Group Fitness Certified, FASTer Way to Fat Loss (R) Certified Coach, Certified Personal Trainer, and Is currently working on another nutrition certification. Her goal is to educate men and women about nutrition, She hopes to take the anxiety out of “ healthy lifestyle“ for everyone she meets. -You can contact Kristina Directly on FB, Fab Gym Lab, her Insta Gram, @fab_gym_lab , or follow her blog at https://fabgymlab.wordpress.com.
Don't you know that you're Toxic? - Middle School Workshop
Be Empowered at WellCome OM
4242 Lake in the Woods Drive Map
A workshop about Healthy Relationships, for Middle School Students! Sign-Up at wellcomeomcenter.com/be-empowered Email sarina@wellcomeomcenter.com for questions. More Info: Be EMPOWERED hosts weekly health workshops that are safe, non-judgmental spaces for middle and high schoolers only! We talk about important health topics such as self-worth, diversity, mental health, peer pressure, communication skills, sexual health (high school topic), alcohol use (high school topic) & more. It's a great place to ask those "weird" questions, vent about teen struggles, learn relevant life skills, and make friends! Our goal is to empower teens and youths with the knowledge they need to make healthy, safe decisions throughout their lives. We strive to guide students through positive thinking, effective communication, and self-reflection skills. This program welcomes middle and high school students of all genders, sexualities, cultures, and beliefs.
Don't you know that you're Toxic? - High School Workshop
Be Empowered at WellCome OM
4242 Lake in the Woods Drive Map
A workshop about Healthy Relationships, for High School Students! Sign-Up at wellcomeomcenter.com/be-empowered Email sarina@wellcomeomcenter.com for questions. More Info: Be EMPOWERED hosts weekly health workshops that are safe, non-judgmental spaces for middle and high schoolers only! We talk about important health topics such as self-worth, diversity, mental health, peer pressure, communication skills, sexual health (high school topic), alcohol use (high school topic) & more. It's a great place to ask those "weird" questions, vent about teen struggles, learn relevant life skills, and make friends! Our goal is to empower teens and youths with the knowledge they need to make healthy, safe decisions throughout their lives. We strive to guide students through positive thinking, effective communication, and self-reflection skills. This program welcomes middle and high school students of all genders, sexualities, cultures, and beliefs.
Conscious Cooking: You Make MISO Happy!
WellCome OM Integral Healing & Education Center
4242 Lake in the Woods Drive
Spring Hill, FL 34606 Map
Conscious Cooking with Diane! Calling all mushroom lovers! Intro offer class is only $15! Seats are limited! Reserve yours NOW! Learn how to put together quick and easy soups that are packed with good nutrition! Reserve Here: https://clients.mindbodyonline.com/classic/ws?studioid=725585&stype=-8&sTG=34&sVT=21&sView=day&sLoc=1&sTrn=100000001 Learn how to put together quick and easy soups that are packed with good nutrition! This is a demonstration class and includes a tasting of The Shiitake Mushroom Miso Bowl. This cooking class is a follow-up to our Educational Mushroom Garden Class (found here: https://www.facebook.com/events/1216958198468943/) or anyone who likes shiitake mushrooms. We will spend one hour learning about the health benefits of cooking with shiitake mushrooms and how to use them, both fresh and dried. The focus will then be to learn to create an easy, and healthful one bowl light dish using shiitake mushrooms, vegetables, tofu and noodles in a savory miso broth. Shiitake mushrooms have many health benefits including aiding the immune system and anti-inflammatory properties. Shiitake mushrooms are also used medicinally. Allergy Statement: This class uses Soy ingredients.
Dr. Maria Radio Show, Consciously Healthy
WXJB 99.9 FM "News & Talk for the Nature Coast"
55 W Fort Dade Ave
Brooksville, FL 34601 Map
Join us for this Live show to learn helpful tips on Health and Wellness with Dr. Maria Scunziano-Singh; Physician with Access Healthcare, Owner & Facilitator of The New WellCome OM Integral Healing & Education Center as well as the author of "Consciously Healthy". Listen as she speaks on topics that relate to Diet, Exercise, Health and Whole Wellness. Every Second Tuesday at 11:30 on 99.9 "News & Talk for the Nature Coast". Most shows have a live call-in session where we can answer questions and get advice on what truly is impacting our health. This is OUR TIME! Reserve your copy of Dr. Maria's book on Pre-Sale Now by following this link: https://www.nowscpress.com/drmaria
Healthcare Networking Connections
WellCome OM Integral Healing & Education Center
4242 Lake in the Woods Drive
Spring Hill, FL 34606 Map
Join us Tuesday, April 2nd at 11:30 for Healthcare Connections Luncheon! We will be at WellCome Om Integral Healing & Education Center with Kim Farmer from Mile High Fitness and Wellness, Inc. She will be talking about " Motivation and Inspiration for Client Disease Prevention. $15 Pre-Registered Members $20 Guests & At-The Door Please pre-register for this event! This helps us prepare the right amount of food and space!
What's in your Head? - Middle School Workshop
Be Empowered at WellCome OM
4242 Lake in the Woods Drive Map
A Workshop about Mental Health, for Middle School Students! Sign-Up at wellcomeomcenter.com/be-empowered Email sarina@wellcomeomcenter.com for questions. More Info: Be EMPOWERED hosts weekly health workshops that are safe, non-judgmental spaces for middle and high schoolers only! We talk about important health topics such as self-worth, diversity, mental health, peer pressure, communication skills, sexual health (high school topic), alcohol use (high school topic) & more. It's a great place to ask those "weird" questions, vent about teen struggles, learn relevant life skills, and make friends! Our goal is to empower teens and youths with the knowledge they need to make healthy, safe decisions throughout their lives. We strive to guide students through positive thinking, effective communication, and self-reflection skills. This program welcomes middle and high school students of all genders, sexualities, cultures, and beliefs.
What's in your Head? - High School Workshop
Be Empowered at WellCome OM
4242 Lake in the Woods Drive Map
A Workshop about Mental Health, for HIgh School Students! Sign-Up at wellcomeomcenter.com/be-empowered Email sarina@wellcomeomcenter.com for questions. More Info: Be EMPOWERED hosts weekly health workshops that are safe, non-judgmental spaces for middle and high schoolers only! We talk about important health topics such as self-worth, diversity, mental health, peer pressure, communication skills, sexual health (high school topic), alcohol use (high school topic) & more. It's a great place to ask those "weird" questions, vent about teen struggles, learn relevant life skills, and make friends! Our goal is to empower teens and youths with the knowledge they need to make healthy, safe decisions throughout their lives. We strive to guide students through positive thinking, effective communication, and self-reflection skills. This program welcomes middle and high school students of all genders, sexualities, cultures, and beliefs.
Bugs! Inside and Out!
WellCome OM Integral Healing & Education Center
4242 Lake in the Woods Drive
Spring Hill, FL 34606 Map
Excitement is stirring about our Bug event!! Dr. Lester from the IFAS extension office will be guiding a walk on the grounds of WellCome OM Integral Healing & Education Center to learn about our native insects and their roles in the garden. Travis Morehead, Organic Gardening Expert, will lead a talk about compost and how soil couldn't be made without the little critters. Each pre-registered participant gets a small worm farm to take home! Watch super soil be created before your eyes! Did you know there are 10 times as many microbial cells in the human body as there are human cells? Naturopathic Medical Doctor and Founder of WellCome OM Center, Dr. Maria Scunziano-Singh will present a talk about the human body, gut health and living bacteria inside all of us. Class Cost is $10 for each participant, children under 12 are FREE! Reserve your spot here: https://clients.mindbodyonline.com/classic/ws?studioid=725585&stype=-8&sTG=33&sVT=20&sView=day&sLoc=1&sTrn=100000023&date=04/06/19
Mental Health Therapy Training 12 CE's
WellCome OM Integral Healing & Education Center
4242 Lake in the Woods Drive
Spring Hill, FL 34606 Map
Mental Health Professional Training Course with Matt Fox, LMHC, CAP, CCTP. Reconsolidation Therapy Training April 7th and 14th 2019 (Two consecutive Sundays) 9am to 4pm- 12 CEs Location: WellCome OM Integral Healing & Education Center in Spring Hill, FL Learn fast, effective, brain-based interventions for trauma and negative emotions that can easily be incorporated into cognitive behavioral, addictions, family systems, and motivational interviewing approaches. Learn the neuro-biological substrate of trauma and negative emotions. Learn about emerging therapies for trauma and the advantages and disadvantages of each. Learn how the feeling of love can neutralize negative emotions and traumatic memories. Learn how the triune brains interact and conflict with one another, resulting in emotional issues and addictions. Learn how traumas and emotional issues influence executive function, resulting in cognitive distortions and how to resolve them. Advance Registration Required To Reserve Your Spot: https://clients.mindbodyonline.com/classic/ws?studioid=725585&stype=-8&sTG=32&sVT=17&sView=day&sLoc=0
You've got a Friend in Me - Middle School Workshop
Be Empowered at WellCome OM
4242 Lake in the Woods Drive Map
A Workshop about Speaking Up for Yourself (and Others!), for Middle School Students! Sign-Up at wellcomeomcenter.com/be-empowered Email sarina@wellcomeomcenter.com for questions. More Info: Be EMPOWERED hosts weekly health workshops that are safe, non-judgmental spaces for middle and high schoolers only! We talk about important health topics such as self-worth, diversity, mental health, peer pressure, communication skills, sexual health (high school topic), alcohol use (high school topic) & more. It's a great place to ask those "weird" questions, vent about teen struggles, learn relevant life skills, and make friends! Our goal is to empower teens and youths with the knowledge they need to make healthy, safe decisions throughout their lives. We strive to guide students through positive thinking, effective communication, and self-reflection skills. This program welcomes middle and high school students of all genders, sexualities, cultures, and beliefs.
You've got a Friend in Me - High School Workshop
Be Empowered at WellCome OM
4242 Lake in the Woods Drive Map
A Workshop about Speaking Up for Yourself (and Others!), for High School Students! Sign-Up at wellcomeomcenter.com/be-empowered Email sarina@wellcomeomcenter.com for questions. More Info: Be EMPOWERED hosts weekly health workshops that are safe, non-judgmental spaces for middle and high schoolers only! We talk about important health topics such as self-worth, diversity, mental health, peer pressure, communication skills, sexual health (high school topic), alcohol use (high school topic) & more. It's a great place to ask those "weird" questions, vent about teen struggles, learn relevant life skills, and make friends! Our goal is to empower teens and youths with the knowledge they need to make healthy, safe decisions throughout their lives. We strive to guide students through positive thinking, effective communication, and self-reflection skills. This program welcomes middle and high school students of all genders, sexualities, cultures, and beliefs.
Earth Day! Party for the Planet!
Auro Community Garden
4095 Broad St
Brooksville, FL 34604 Map
We are going to have a family friendly Party for the Planet in honor of Earth Day at Auro Community Garden! And you're invited!! Below is the schedule of events throughout the day, stay for the day or just come learn what you are most interested in. Gates will open by 9am Kids activities throughout the day! Corn Hole! Potato Sack Races! Make A Pine Cone Bird Feeder! Painting and Planting in the kids garden! A class that takes you from Sticks and Twigs to Rich Compost 9:30, 10:30, 11:30 Bug hunt class by Dr. Bill Lester 9:30, 10:15, 11:00 Guest speakers Kim with Barker Bee’s 10:00 AM Dr. Maria at 11:00 AM The Basics of Permaculture by Travis Morehead 12:00 Tree dedication 12:45PM- Tree donated by Steven Bye of S&B Lawn Service At 1:00 PM gates will be closed Garden Tours will take place throughout the day!
Under Pressure - Middle School Workshop
Be Empowered at WellCome OM
4242 Lake in the Woods Drive Map
A Workshop about Peer Pressure, for Middle School Students! Sign-Up at wellcomeomcenter.com/be-empowered Email sarina@wellcomeomcenter.com for questions. More Info: Be EMPOWERED hosts weekly health workshops that are safe, non-judgmental spaces for middle and high schoolers only! We talk about important health topics such as self-worth, diversity, mental health, peer pressure, communication skills, sexual health (high school topic), alcohol use (high school topic) & more. It's a great place to ask those "weird" questions, vent about teen struggles, learn relevant life skills, and make friends! Our goal is to empower teens and youths with the knowledge they need to make healthy, safe decisions throughout their lives. We strive to guide students through positive thinking, effective communication, and self-reflection skills. This program welcomes middle and high school students of all genders, sexualities, cultures, and beliefs.
Under Pressure - High School Workshop
Be Empowered at WellCome OM
4242 Lake in the Woods Drive Map
A Workshop about Peer Pressure, for High School Students! Sign-Up at wellcomeomcenter.com/be-empowered Email sarina@wellcomeomcenter.com for questions. More Info: Be EMPOWERED hosts weekly health workshops that are safe, non-judgmental spaces for middle and high schoolers only! We talk about important health topics such as self-worth, diversity, mental health, peer pressure, communication skills, sexual health (high school topic), alcohol use (high school topic) & more. It's a great place to ask those "weird" questions, vent about teen struggles, learn relevant life skills, and make friends! Our goal is to empower teens and youths with the knowledge they need to make healthy, safe decisions throughout their lives. We strive to guide students through positive thinking, effective communication, and self-reflection skills. This program welcomes middle and high school students of all genders, sexualities, cultures, and beliefs.
Earth Day Sunset Yoga On The Lawn
WellCome OM Integral Healing & Education Center
4242 Lake in the Woods Drive
Spring Hill, FL 34606 Map
You're Invited! Grab your mat and join us in celebration of Earth Day! Come early to check out our earth friendly artisans and makers and set up your mat. Free yoga class starts at 6:00 pm on our courtyard lawn, facilitated by House of Light Yoga, accompanied by live musician Zach Stringer. Food available for purchase from Shelly's Catering. Family Friendly All Levels "WellCome"
Is this OK? - Middle School Workshop
Be Empowered at WellCome OM
4242 Lake in the Woods Drive Map
A Workshop about Consent, for Middle School Students! Consent is a SUPER important topic for all ages! Even as little kids on the playground, we're told that if someone pushes us down it or pulls our hair it means that person "likes us." What sort of message does that send? In this workshop, we'll talk about respecting each others' and our own boundaries. We'll also learn how to STOP putting others in uncomfortable situations and how to SPEAK UP for ourselves if we are being forced to do something we don't want. All of these skills are important for 1) improving SELF-WORTH 2) improving SPEAKING SKILLS 3) improving our MENTAL HEALTH 4) improving all types of RELATIONSHIPS 5) PREVENTING violence & more! Sign-Up at wellcomeomcenter.com/be-empowered Email sarina@wellcomeomcenter.com for questions. More Info: Be EMPOWERED hosts weekly health workshops that are safe, non-judgmental spaces for middle and high schoolers only! We talk about important health topics such as self-worth, diversity, mental health, peer pressure, communication skills, sexual health (high school topic), alcohol use (high school topic) & more. It's a great place to ask those "weird" questions, vent about teen struggles, learn relevant life skills, and make friends! Our goal is to empower teens and youths with the knowledge they need to make healthy, safe decisions throughout their lives. We strive to guide students through positive thinking, effective communication, and self-reflection skills. This program welcomes middle and high school students of all genders, sexualities, cultures, and beliefs.
Is this OK? - High School Workshop
Be Empowered at WellCome OM
4242 Lake in the Woods Drive Map
A Workshop about Consent, for High School Students! Consent is a SUPER important topic for all ages! Even as little kids on the playground, we're told that if someone pushes us down it or pulls our hair it means that person "likes us." What sort of message does that send? In this workshop, we'll talk about respecting each others' and our own boundaries. We'll also learn how to STOP putting others in uncomfortable situations and how to SPEAK UP for ourselves if we are being forced to do something we don't want. All of these skills are important for 1) improving SELF-WORTH 2) improving SPEAKING SKILLS 3) improving our MENTAL HEALTH 4) improving all types of RELATIONSHIPS 5) PREVENTING violence & more! Sign-Up at wellcomeomcenter.com/be-empowered Email sarina@wellcomeomcenter.com for questions. More Info: Be EMPOWERED hosts weekly health workshops that are safe, non-judgmental spaces for middle and high schoolers only! We talk about important health topics such as self-worth, diversity, mental health, peer pressure, communication skills, sexual health (high school topic), alcohol use (high school topic) & more. It's a great place to ask those "weird" questions, vent about teen struggles, learn relevant life skills, and make friends! Our goal is to empower teens and youths with the knowledge they need to make healthy, safe decisions throughout their lives. We strive to guide students through positive thinking, effective communication, and self-reflection skills. This program welcomes middle and high school students of all genders, sexualities, cultures, and beliefs.