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Qi Gong Classes


View and book classes coming up in the next two weeks.
To view future dates click on the full calendar link and choose the desired date.

Qi gong (chee gong) is an ancient Chinese exercise that incorporates breath, meditation, and slow, gentle movements designed to revitalize one’s mind, body, and spirit. According to traditional Chinese culture, the concept of Qi or Chi means life-force energy, breath, or prana. Gong means cultivation or mastery, therefore Qi Gong is the cultivation or mastery of your energy. The practice of qi gong focuses on the flow of this energy or qi along the body’s channels or meridians. When your meridian channels are open and free from energetic blockages, energy flows freely and one feels energetic, happy, and experiences overall good health. In traditional Chinese Medicine, it is believed that when these meridian channels are blocked or if the energy flow is disturbed, dis-ease sets in. Over time, repeated exposure to stressful situations and experiences, our qi is depleted. The practice of Qi gong cultivates one’s qi and restores vital energy levels. The gentle movements and breath patterns work to restore proper flow of qi throughout the meridians, calm the mind, and to bring balance and harmony to the body, mind, and spirit.
seniors doing qi gong

WellCome OM Movement Studio Pricing & Packages


Block of 10 Sessions

Use for any OM Movement Studio class. Expires 12 months from date of first class.

$100.00

Block of 20 Sessions

Use for any OM Movement Studio class. Expires 12 months from date of first class.

$180.00

Block of 5 Sessions

Use for any OM Movement Studio class. Expires 12 months from date of first class.

$60.00

OM Movement Studio Drop In Class

$15.00

One Month Pass — Unlimited Classes

Use for any OM Movement Studio class. Expires 1 month from date of first class.

$99.00

Two Week Intro Offer — Unlimited Classes

Use for any OM Movement Studio class. Expires 2 weeks from date of first class.

$20.00

OM Movement Studio 12-Month Membership (Auto Pay)

Enjoy the benefits of OM Movement Studio Membership, including unlimited classes and discounts on retail and special events. Membership offers you the best value. Billed automatically each month.

$75.00/month