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Massage Therapy by Paula Matyka

Paula Matyka has been practicing massage therapy since 2007. Paula is well trained and certified in many styles of massage and bodywork including, but not limited to Integrative Pregnancy Massage, Rehab Fitness, Manual Lymphatic Drainage, Neuromuscular Therapy, Myofascial Release, and Hawaiian Lomi Lomi.

Providing care and relief for those in pain brings great joy to Paula. Paula is very passionate about the importance of physical and emotional connection with our bodies by educating her clients on how to better care for their overall health and wellbeing.

Paula Matyka, Massage Therapist
Paula Matyka, LMT
FL Lic MA50634
Please download and complete the appropriate Massage Therapy Intake Packet prior to your appointment.

Regular Massage

Pregnancy Massage

Signature Therapeutic Massage

60 Minutes (includes deep tissue) $80
90 Minutes (includes deep tissue) $110
Whether you’re looking for focused, deep, therapeutic massage to address a specific issue, or simply to release tension and achieve deep relaxation; this custom massage is designed to meet your specific needs. Pressure can range from gentle to deep and techniques may be mixed and blended to include anything from myofascial release to Thai yoga. The treatment will vary from person to person creating a massage that’s just for you. At your first appointment you can expect a short consultation allowing the therapist to learn about your medical history and assess your needs and expectations.
deep tissue massage
hot rocks massage therapy

Hot Stone Massage

90 Minutes$120
Smooth heated basalt (lava) stones melt away stress and tension in this incredibly relaxing service. Recommended for those who’d like to add a luxurious warmth to their massage experience and amplify the benefits with increased blood circulation and cell metabolism. Cool jade rollers are used on the face to reduce puffiness, encourage lymphatic drainage, and relax the muscles of the face and jaw.

Lomi Lomi (Hawaiian Temple Massage)

60 Minutes$90
Originating in ancient Polynesia, Lomi lomi began as a shamanic ritual. Today it has been adapted as a unique, healing, and deeply relaxing massage. Best described as long, seamless strokes that glide from one area of the body to another in connected flow that mimic waves in the ocean. With minimal draping and a heated, oiled table, massage is applied to both sides of the body simultaneously.
lomi lomi Hawaiian massage
pregnancy massage

Integrative Pregnancy Massage

60 Minutes$90
Enhance your pregnancy experience with prenatal massage therapy. Relieve pain and discomfort, reduce swelling, anxiety, and stress with this rejuvenating experience tailored specifically to the expecting mother’s needs. Myofascial release is applied to release constrictions in the diaphragm and uterine ligaments in preparation for birth. Doctors note required for this service.

Thai Yoga Massage

Table Thai – 90 Minutes$110
Traditional Thai Yoga Massage – 90 Minutes$110
Synchronize your breath with the movement as the practitioner takes you through passive yoga. Complete with rhythmic rocking, massage, and traction, Traditional Thai yoga is performed clothed on a soft mat on the floor. Most stretches can easily be adapted to the massage table if preferred.
thai massage in hernando county

Thai and Signature Massage Combo

2 Hours$145
Combine table Thai yoga with traditional massage for 2 hours of pure heaven. Float on air after every muscle has been thoroughly worked, stretched, and released.
diagram of a foot showing the benefits of thai reflexology

Thai Reflexology

60 Minutes$80
Complex and hardworking; each of our feet have more than 200,000 nerve endings, 26 bones, 30 joints and over 100 muscles, tendons and ligaments. The foot has more nerve endings per square inch than anywhere else in the body. Thai Reflexology (also sometimes referred to as Thai Foot massage) is a therapy based on the premise that there are reflex points on the feet that correlate with all the body’s parts and organs. It is believed that when specific points on the feet are stimulated a calming message is sent from the peripheral nerves in these extremities to the central nervous system, which in turn signals the body to adjust the level of tension. This therapy positively affects the circulatory, respiratory, endocrine, immune, and nervous systems in the body, and enhances cell metabolism and oxygenation. You are receiving the full therapeutic benefit while experiencing a deeply relaxing foot massage.

Package Pricing

Pre-purchase 3 MassagesSave 5%*
Pre-purchase 6 MassagesSave 10%*
*Valid on massage 60 minutes or longer in length.

Paraffin Wax Treatment

Hands Only$8
Feet Only$8
Hands & Feet$15
Paraffin bath is available for the hands and or feet as an add-on if desired. Coat hands and/or feet in warm paraffin wax to soften and moisturize dry or callused skin, soothe achy joints or muscles. Ideal for those with arthritis, dry skin, or those who just want to add a satisfying warmth to their massage.

Call us today at 352-600-4242 to schedule your appointment.

Upgrades and Enhancements

The following services are available as complimentary add ons to any massage by Paula:




Analgesic Ointment and/or CBD infused oil


Moist Heat and/or Cold Compress

It is important to Paula that every client leave feeling like they had the best experience possible. Every massage given is unique and tailored to the client’s specific needs that day. That being said, she understands that needs can change session to session and so might her recommendations for aromatherapy, massage technique, and the use of hot/cold therapy.